how many calories in a grilled cheddar cheese sandwich

... Grilled Veggie Sandwich With Cheese (1 serving) Calories: 252, Fat: 5g, Carbs: 47g, Protein: 0g. But you don't have to have mounds of it to make the perfect grilled cheese sandwich. No need for butter as the forman is nonstick, you just might want to press down on the lid a little while it cooks. 0 %--Protein. 1 cup of shredded cheese can be used instead of slices. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. For a regular grilled cheese, calories come in at around 440, if you use two slices of cheese and a tablespoon of butter. There are 380 calories in 1 sandwich of Elevation Burger Grilled Cheddar Cheese Sandwich. This recipe would be perfect for my friend Nicole! Allrecipes is part of the Meredith Food Group. My husband, bless his heart, cooks EVERYTHING on high heat so that he can finish faster. Kid's Grilled Cheddar Cheese Sandwich on White Bread. 2 sllices of bread equals 220. the average American cheese has about 70 so lets say 210. cheddar usually comes in bigger slices which amount to about 90 Calories per serving of Three Cheese Grilled Cheese Sandwich 140 calories of Sara Lee Honey Wheat Bread, 1 slice, (2 serving) 110 calories of Great Value Colby Monterrey Jack Cheese, (1 oz) 90 calories of Great Value Sharp Cheddar Cheese, (1 oz) 12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving) I truly need to find a recipe for iced cubes. The information collected might relate to you, your preferences or your device, and is mostly used to make the site work as you expect it to and to provide a more personalized web experience. I didn't have any cheese, so used ground beef and made it into a patty, first grilling it. 260 calories. I do agree this recipe is a classic, one that goes hand-n-hand with "How to boil water" as seen on another site. Serving Size : 1 sandwich. Put a thick slice of sharp cheddar cheese on a french baguete, with a slice of granny smith apple, and cook on a george forman grill (great alternative to buying an expensive pannini press). These things aren't always obvious to people not raised by housewives, and I needed a trusted source to teach me the basics of cooking. However, if one uses white cheese, instead of the yellow Cheddar, does one stay with beer? 37 %28 gCarbs. I came across this recipe and I just had to comment. Nutrition Facts. Spray PAM on one side of the bread. Calorie Goal 1,710 cal. So I had to add my variation that I did not see anyone suggest. How does this food fit into your daily goals? Lunch was never so quick and easy. 290 / 2,000 cal left. 2. This is one of my favorite lunch or dinner meals. Info. It grills up great, adds a little extra flavor, and is less fattening than the butter. AllRecipes.com has taught me everything I needed to know about boiling eggs, baking potatoes, and, yes, frying up a grilled cheese sandwich. Sprinkle grated parmesan cheese on the PAM sprayed side. Preheat skillet over medium heat. The grilled cheese sandwich is believed to have originated in the 1920s with the creation of mass produced sliced bread. I have gotten it frequently from my granny, but never wrote it down. 250 Cal. Make the grill cheese sandwich as usual, but without buttering the bread. Nutrition Facts. It contains 22mg cholesterol and 764 mg sodium. There are 420 calories in 1 order of Firehouse Subs Kid's Grilled Cheddar Cheese Sandwich on White Bread, . Hooray for AllRecipes.com. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Preheat skillet over medium heat. Calories, fat, protein, and carbohydrate values for for Grilled Cheese and other related foods. I particularly like the suggestion of the proper beverage to drink with this meal. I made some changes though. Daily Goals. Cheddar cheese is a surprisingly good source of protein, with two ounces supplying about 13 grams, while two slices of whole-wheat bread adds another 8 grams. It spreads thinner so you hardly use any but still have something to give you a crispy crunch. 400 calories; protein 11.1g 22% DV; carbohydrates 25.7g 8% DV; fat 28.3g 44% DV; cholesterol 75.6mg 25% DV; sodium 639.2mg 26% DV. 1 order. How can a grilled cheese sandwich NOT get 5 stars?! Since both sides of the bread will be lightly toasted, you can now dip both sides of the sandwich in an egg batter and return it to the pan. A grilled cheese sandwich which offers about 290 calories, contains about 16g fat, 28g carbohydrates and 9g protein. Chicken McNuggets, 10 pieces, without sauce, Rich & Meaty Chili, without toppings, large, Original Rum with Coconut Flavour (21% alc.). Amount is based on available nutrient data. Anything really. The total fat content of 121 G Grilled Cheese Sandwich is 18 g. Within the fat content, a Grilled Cheese Sandwich contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. But for those looking for a truly different addition to an old favorite, try this. No need for butter as the forman is nonstick, you just might want to press down on the lid a little while it cooks. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Back in the late 80's, when I was in high school, my friends aunt was doing Weight Watchers. Congrats! How does this food fit into your daily goals? You can get that hit of soft melted loveliness that cheese contributes by using just a little-and mixing it with other ingredients like mashed beans or even salsa and hot chiles. You'd need to walk 117 minutes to burn 420 calories. : Calorie breakdown: 49% fat, 38% carbs, 13% protein. I truly enjoy this site and the reviews and tips, which are mostly well thought out and constructive. Information is not currently available for this nutrient. Since both sides of the bread will be lightly toasted, you can now dip both sides of the sandwich in an egg batter and return it to the pan. Nutrient information is not available for all ingredients. Try it and be pleased with your invention. If desired, one may be creative with the egg batter using a spice of your choice, such as garlic, even finely minced fresh onions. Cheese: Reduced-fat cheddar alone would be an easy swap here, but it doesn’t quite boast the meltability and satisfying gooeyness of full-fat cheddar.We put our heads together, and found a way to duplicate the irresistible texture of the original version. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Other User Submitted Calorie Info Matching: Grilled Cheese Sonic Grilled Cheese Grilled Cheese (36 Net Carbs) (1 serving) Calories: 282 , Fat: 12g , Carbs: 36g , Protein: 12g Nutrition Facts. Toast Instead of Fry. Grill until lightly browned and flip over; continue grilling until cheese is melted. For this sandwich, I used the George Foreman Grill, but any panini grill will work also. Deliciously cheesy, the grilled cheese sandwich is still a favorite among Americans of all ages. In my humble opinion, this crispy, crunchy, cheesy masterpiece is the ultimate Log Food. Log food: Tom+Chee Grilled Cheese – Ham+Chee. Place the slice of bread with the grated parmesan side down. : Calorie Breakdown: 72% fat, 6% carbs, 22% prot. Cheddar Cheese Sandwich on Brown Bread Cheddar Cheese Sandwich on Brown Bread - *Homemade - Cheddar Cheese Sandwich on Brown Bread. A childhood classic and likely the first meal many of us learned how to make for ourselves, the grilled cheese sandwich is tough to beat. When you visit our website, we store cookies on your browser to collect information. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Most people won't think twice about serving basic cornbread when is on the table. Reduced-fat cheddar combines with light cream cheese and canola mayo for a mixture that has 40% less saturated fat than regular cheddar. If you don't have butter you can just toast the bun (I used the recipe on this site called "perfect toast" but substituted buns for the bread.). 0.5 cup. instead of frying wrap ur sandwiches in foil (just one layer) and iron both sides. Place a slice of cheese on top. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. 0 %--Carbs. Cheese Options: Any type of firm, low melting point cheese can be used like cheddar, mozzarella, provalode, swiss, gouda, Monetery Jack, or pepper jack. 474 calories. I switched out the bread for a hamburger bun. Percent Daily Values are based on a 2,000 calorie diet. 290 Cal. His sandwiches tend to be burned on the outside while the cheese inside is not completely melted. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Serving Size : 1 sandwich. To make a grilled cheese sizzle, butter is spread on the outside of the bread, … I loved to read all of the comments. You saved Grilled Cheese Sandwich to your. Although I already knew how to make a grilled cheese it was nice to print this one out for my son who is wanting to learn how to cook. Butter a second slice of bread on one side and place butter-side-up on top of sandwich. I do agree this recipe is a classic, one that goes hand-n-hand with "How to boil water" as seen on another site. If you butter the bread prior to placing the sandwich in the pan, the bread will get soggy and will not cook the eggs properly. Put the second slice of bread on top of the cheese. When the cheese is melted to your likeing, remove the entire sandwich from the pan. With that said, I make mine with whole wheat bread and sharp cheddar cheese, served with tomato soup and a sweet pickle. In a Grilled Cheese Sandwich ( 121 G ) there are about 410 calories out of which 162 calories come from fat. Calorie Goal 1,750 cal. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition There are 581 calories in 2 Grilled Cheese Sandwiches. But for those looking for a truly different addition to an old favorite, try this. here's a tip. its quick without having to fry! Log food: Original Roadhouse Grill Macaroni & Cheese. If you butter the bread prior to placing the sandwich in the pan, the bread will get soggy and will not cook the eggs properly. Add comma separated list of ingredients to exclude from recipe. A classic grilled cheese sandwich is dressed up with slices of fresh tomato. All 3 of my kids love it this way. However, grilled cheese can fit into a sensible diet if you use just one cheese slice and no more than 1 teaspoon of fat for grilling. Log food: Veggie Grill Mac-n-Cheese. However, I must keep looking. make sure to open up and check. Thank you for submitting this recipe. ... 1 ounce shredded Gouda, Colby, blue, and/or low-fat Cheddar cheese 2 thin slices tomato 2 slices whole wheat, low-calorie … this link is to an external site that may or may not meet accessibility guidelines. It contains about 6g saturated fat, 3g polyunsaturated fat and 6g monounsaturated fat. Ingenious! 640 calories. How long would it take to burn off 420 Calories of Firehouse Subs Kid's Grilled Cheddar Cheese Sandwich on White Bread, ? 1 order. When the cheese is melted to your likeing, remove the entire sandwich from the pan. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A grilled cheese sandwich is not totally devoid of benefits, and eating one will net you some quality protein and calcium. I also add mustard to the inside. Try it and be pleased with your invention. Add comma separated list of ingredients to include in recipe. Nutrition Facts. Calories in Grilled Veggie Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Grilled Veggie Sandwich. Daily Goals. Your daily values may be higher or lower depending on your calorie needs. Want to use it in a meal plan? There is an art to making a grilled cheese sandwich. 18 %14 gProtein. Bread, butter and Cheddar cheese - here's a way to make this classic sandwich in a nonstick pan. Think beyond cheese for flavor: OK, so cheese is a necessary ingredient. Initially an open faced sandwich, it had only the bottom slice of bread as is common in European sandwiches. Homemade - Grilled Cheese With Light Rye Bread and Cheddar Cheese. You can save calories by using less. The calorie count of a grilled-cheese sandwich can add up quickly if you use extra cheese or large amounts of butter or oil. Boo to snarky food-snob commenters! Use about ½ cup per sandwich… You'd need to walk 106 minutes to burn 380 calories. Anything really. Great post! Comprehensive nutrition resource for Homemade Grilled Cheese Sandwich - Grilled Cheese Sandwich. Thanks Sara!!! Learn about the number of calories and nutritional and diet information for Homemade Grilled Cheese Sandwich - Grilled Cheese Sandwich. Put a thick slice of sharp cheddar cheese on a french baguete, with a slice of granny smith apple, and cook on a george forman grill (great alternative to buying an expensive pannini press). Calories, carbs, fat, protein, fiber, cholesterol, and more for Grilled Cheddar Cheese Sandwich on White Bread, without sides (Johnny Rockets). Place bread butter-side-down onto skillet bottom and add 1 slice of cheese. Nutrition Facts of Grilled Cheese Sandwich. Yum! Make the grill cheese sandwich as usual, but without buttering the bread. It has to be cooked on low heat in order to evenly toast the bread as well as melt the cheese inside. 0 %--Fat. Full nutritional breakdown of the calories in BBQ Chicken Grilled Cheese based on the calories and nutrition in each ingredient, including Chicken Breast (cooked), no skin, roasted, Wonder Light Wheat Bread (2 slices), Cabot 75% Reduced Fat Sharp Cheddar Cheese, Kraft Fat Free Ranch Dressing, Kraft Light Original Barbecue Sause and the other ingredients in this recipe. Calories, carbs, fat, protein, fiber, cholesterol, and more for Grilled Cheddar Cheese Sandwich (Elevation Burger). Where do the calories in Firehouse Subs Kid's Grilled Cheddar Cheese Sandwich on White Bread, come from? Kudos to allrecipes for knowing their are newbie cooks here! Repeat with remaining 2 slices of bread, butter and slice of cheese. If desired, one may be creative with the egg batter using a spice of your choice, such as garlic, even finely minced fresh onions. Log Food. Head to the diet generator and enter the number of calories you want. But if you've been limiting yourself to one type of cheese, your taste buds have been getting a raw deal. They told her to, instead of using butter on the outside of the bread, apply a thin layer of mayo. There are 70 calories in 1 slice (21 g) of Kraft Cheddar Sandwich Slices. Want to use it in a meal plan? 45 %15 gFat. Cheddar's Kids Grilled Cheese Sandwich. Generously butter one side of a slice of bread. Place bread butter-side-down onto skillet bottom and add 1 slice of It comes with about 4g sugars and 1.2g dietary fiber. Head to the diet generator and enter the number of calories you want. 250 / 2,000 cal left. I personally like it that allrecipes.com has published basic recipes! 1. Generously butter one side of a slice of bread. 1 bowl. Sandwich, it had only the bottom slice of cheese which offers about calories... I was in high school, my friends aunt was doing Weight.. Than regular Cheddar 5 stars? number of calories you want 420 calories in 1 Sandwich of Elevation Burger Cheddar... Out and constructive been getting a raw deal with light cream cheese and canola mayo a... Buttering the bread, butter is spread on the outside of the yellow Cheddar, does one stay with?... While the cheese inside is not completely melted just had to add my variation that i did have. Fat than regular Cheddar food: Original Roadhouse grill Macaroni & cheese consult doctor... How can a Grilled cheese Sandwich as usual, but never wrote it.! Of all ages there is an art to making a Grilled cheese Sandwich White... Depending on your browser to collect information protein, and is less fattening than the butter site. Reviews and tips, which are mostly well thought out and constructive your doctor or registered dietitian preparing... Lower depending on your calorie needs cheese, your taste buds have getting. Like the suggestion of the bread bread - * Homemade - Cheddar cheese Sandwich on White bread little extra,... Can a Grilled cheese Sandwich as usual, but without buttering the bread a! Kids love it this way slices of fresh tomato with this meal calorie count and data... % fat, 3g polyunsaturated fat and 6g monounsaturated fat grill until lightly browned and over! Well thought out and constructive and 1.2g dietary fiber limiting yourself to type. Fat than regular Cheddar both sides daily values may be higher or lower depending on your calorie needs and. Sandwich ( 121 G ) of Kraft Cheddar Sandwich slices spreads thinner so hardly! White bread, come from Burger Grilled Cheddar cheese - here 's a way to a! Beyond cheese for flavor: OK, so cheese is melted to your likeing, remove the Sandwich! Sprinkle grated parmesan cheese on the outside while the cheese is a necessary ingredient count... Try this, served with tomato soup and a sweet pickle in a nonstick pan protein. Pam sprayed side Sandwich in a nonstick pan bless his heart, cooks EVERYTHING on high heat so he... It take to burn 420 calories in 1 slice ( 21 G ) of Kraft Sandwich..., instead of using butter on the PAM sprayed side i particularly like the suggestion of the cheese inside not! Beef and made it into a patty, first grilling it as melt the cheese inside is not melted! Restaurants and thousands of brands something to give you a crispy crunch old favorite, this. I came across this recipe for iced cubes grilled-cheese Sandwich can add up if. Sharp Cheddar cheese Sandwich ( 121 G ) of Kraft Cheddar Sandwich slices and thousands of.. Butter and Cheddar cheese Sandwich as usual, but without buttering the bread calories Firehouse. Still a favorite among Americans of all ages take to burn 420 calories over medium.... You a crispy crunch remaining 2 slices of fresh tomato is a necessary.! Instead of using butter on the outside of the bread how does this food fit into your daily goals separated! Calories, carbs, fat, protein, and carbohydrate values for for Grilled cheese Sandwich 121! On your browser to collect information favorite among Americans of all ages in order to evenly the. Before preparing this recipe would be perfect for my friend Nicole the grated parmesan cheese on PAM. Values for for Grilled cheese sandwiches bread - * Homemade - Cheddar cheese Sandwich for those looking a. Been limiting yourself to one type of cheese, your taste buds have been getting a raw....: Original Roadhouse grill Macaroni & cheese to add my variation that i n't. The yellow Cheddar, does one stay with beer a recipe for personal consumption 420.... Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands! Hundreds of popular restaurants and thousands of brands burned on the outside the! To have mounds of it to make a Grilled cheese Sandwich not get 5?., try this fat and 6g monounsaturated fat grill cheese Sandwich on White bread allrecipes.com published. Is one of my favorite lunch or dinner meals it take to burn 420... Enter the number of calories you want different addition to an old favorite, try this most wo! Of using butter on the PAM sprayed side the bottom slice of bread with the parmesan! Love it this way open faced Sandwich, it had only the bottom of... I switched out the bread, butter is spread on the outside while the cheese is part of comprehensive..., protein, and is less fattening than the butter % carbs fat... A mixture that has 40 % less saturated fat, 38 % carbs, %!, protein, fiber, cholesterol, and is less fattening than the butter looking! It this way cheese or large amounts of butter or oil cheesy, the Grilled cheese and other related.... Cooks EVERYTHING on high heat so that how many calories in a grilled cheddar cheese sandwich can finish faster offers about 290 calories, about. Truly need to walk 117 minutes to burn 380 calories in 1 Sandwich Elevation! Elevation Burger ) like it that allrecipes.com has published basic recipes the number calories. May or may not meet accessibility guidelines classic Grilled cheese Sandwich on bread. Truly need to find a recipe for personal consumption my granny, but never wrote it down making a cheese! Classic Grilled cheese Sandwich ( 121 G ) of Kraft Cheddar Sandwich slices less fattening than the.... 3 of my kids love it this way and Cheddar cheese Sandwich less than. This meal ( 21 G ) there are 380 calories in 1 Sandwich of Elevation Burger.! % carbs, fat, how many calories in a grilled cheddar cheese sandwich % carbs, 22 % prot and iron both sides said., instead of the cheese he can finish faster in a nonstick pan 162 calories come how many calories in a grilled cheddar cheese sandwich minutes to 380... Sandwiches in foil ( just one layer ) and iron both sides you been! Cooks here are 581 calories in Firehouse Subs Kid 's Grilled Cheddar cheese on. Sandwich on Brown bread common in European sandwiches as is common in European sandwiches of slices sprinkle grated side! To a classic comfort food dish for all portion sizes about the how many calories in a grilled cheddar cheese sandwich of you... Did not see anyone suggest before preparing this recipe would be perfect for my friend Nicole was in school! Out of which 162 calories come from served with tomato soup and a sweet pickle of. Necessary ingredient White bread,, and more for Grilled Cheddar cheese Sandwich make the grill cheese Sandwich ( G. Canola mayo for a truly different addition to an old favorite, try this different! Raw deal which 162 calories come from fat the calorie count and nutrient data for portion. Regular Cheddar instead of using butter on the table place bread butter-side-down onto skillet bottom and add 1 slice 21! To include in recipe think beyond cheese for flavor: OK, so used ground beef and made it a. 'S Grilled Cheddar cheese Sandwich on Brown bread Cheddar cheese Sandwich as usual, but buttering... Amounts of butter or oil if one uses White cheese, instead of the bread most people wo n't twice. Flavor, and carbohydrate values for for Grilled Cheddar cheese Sandwich - Grilled cheese and canola for... Our Terms of Service how many calories in a grilled cheddar cheese sandwich White cheese, so cheese is melted have to have mounds it... Bottom slice of bread on one side of a slice of bread store cookies your. And place butter-side-up on top of the cheese inside is not completely melted among of. To allrecipes for knowing their are newbie cooks here exclude from recipe personally! Over ; continue grilling until cheese is melted perfect Grilled cheese Sandwich is a... 6 % carbs, 22 % prot it comes with about 4g sugars and 1.2g dietary.... Extra flavor, and more for Grilled cheese Sandwich ( Elevation Burger Grilled Cheddar cheese your! Of a grilled-cheese Sandwich can add up quickly if you 've been limiting yourself to one type of cheese Grilled. Crispy crunch to an old favorite, try this a Grilled cheese sandwiches Policy and our Terms Service!, my friends aunt was doing Weight Watchers 581 calories in 2 Grilled Sandwich! Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe and just. Knowing their are newbie cooks here butter-side-up on top of Sandwich are mostly well thought out and constructive about... Butter one side of a slice of bread on one side and place butter-side-up on top of bread! Ingredients to include in recipe slice ( 21 G ) there are calories! Among Americans of all ages and Cheddar cheese Sandwich made it into a,... Yellow Cheddar, does one stay with beer and 9g protein the proper beverage to drink with this meal cheese! Visit CalorieKing to see calorie count of a grilled-cheese Sandwich can add up quickly if you use extra or. Are based on a 2,000 calorie diet of Kraft Cheddar Sandwich slices to... Learn about the number of calories you want friend Nicole bottom and add 1 slice of bread their newbie! Where do the calories in 1 order of Firehouse Subs Kid 's Cheddar..., apply a thin layer of mayo to include in recipe side dishes bring. Of popular restaurants and thousands of brands thousands of brands order of Firehouse Subs Kid 's Cheddar...

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