lauki kofta recipe punjabi style

Check out my included recipe video for step by step guidance with useful tips. The koftas along with the curry taste really yummy. Required fields are marked *. This traditional recipe makes for a nice delectable treat for tastebuds. Lauki kofta curry is a simple and hearty Indian style vegan kofta curry. Do try preparing it and share your experience. Cook for 18-20 minutes. grated ginger 1/4 tsp. Grate it. But the curry base tasted to me somewhat like tomato rasam… Not exaggerating. Thank you. Today’s recipe is a simple and tasty side dish recipe – Lauki Kofta Curry that goes really well with rotis, chapati, naan or kulcha or any Indian bread. Squeeze water from lauki with your hands (reserve the water for use in the gravy). Add besan, salt, ginger and green chili. If you cover the bottom of the basket, this reduces the airflow. Learn how to make Restaurant Style Lauki Curry at home with Chef Ruchi Bharani on Rajshri Food.Lauki is one such vegetable that not many people are fond of but it's extremely healthy. Heat the oil and fry the cumin first. First time I heard about and also had lauki ke kofte at my in-law’s home. But in this Lauki Kofta I have pan fried them in a Non-Stick Kuzhi Paniyaram Pan and simmer the kofta's in a quick and simple spiced tomato gravy.. Ingredients Lauki/Ghiya/Calabash - 1 small, washed, peeled & grated thick The koftas made from this recipe can be added to the gravy safely. The process looks a little long, but once you start doing it, you will find it very easy. Lauki/ghia also known as bottle gourd or opo squash Is used to make the fried dumplings and then added to a tangy tomato based gravy. Allow some steam to escape. This shows how much you love this recipe. It was like koftas in tomato rasam. All Recipes and Posts Tagged lauki kofta. You can make the kofta or pakoras beforehand and refrigerate. Apr 28, 2020 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Today’s recipe is a simple and tasty side dish recipe – Lauki Kofta Curry that goes really well with rotis, chapati, naan or kulcha or any Indian bread. Preserve the liquid that you press out, it will be used while we make the gravy. Lauki kofta is more suited for home as it is more nutritious and low in calories. But, the quantity might differ on the gravy and the number of koftas. If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. 6: drain fried lauki ke kofte on paper tissues so that the extra oil is absorbed. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). Make small round shaped balls or patties. Set air fryer time for 18-20 minutes at 350 degrees F. After 10 minutes, pause the air fryer, remove basket and tilt to one side. This will loosen the koftas and they'll fall. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. Today chef Ruchi Bharani is going to show you a speciality dish made with Lauki and i.e Lauki Kofta Curry. As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. Keep the juice aside. That was a very quick feedback. 2: add the besan/gram flour, spice powders, salt. Blend all the ingredients mentioned under "Masala paste" with little or no water to a smooth paste. lauki ke kofte is a light tomato based delicious curry dunked with koftas made from bottle gourd. You won’t regret it. I had never heard nor knew that a curry is made from bottle gourd koftas. There are several types of kofta curries popular in the Mediterranean, Middle East and the Indian subcontinent. Whereas the pakora mixture has pouring consistency. I have tried so many recipes from your website and every single dish is a winner. Lauki kofta can also be served as started because of its great taste. This recipe provides great variety… 1: rinse, peel and grate the lauki aka bottle gourd aka opo squash. Also goes well with jeera rice. Soft dumplings made with grated lauki (bottle gourd) in Air fryer for healthy version and cooked to perfection in a flavorful gravy of tomatoes, onions and spices. Drain the fried kofta on tissues so that the extra oil is absorbed. 10: stir and let the masala cook for 3-4 minutes more or till the mixture starts to leave oil. After grating lauki or bottle gourd, squeeze out all the water. the recipe looks really good. cashewnuts 3 tsp. First, peel the lauki, and place it on a chopping board. Set temperature to 350. Beef Kofta Curry, or simply kofte, is a classic Pakistani curry made of tender meatballs simmered in a spicy, flavorful sauce. Spritz with oil on top ( Spraying oil on the food instead of the basket keeps the machine clean). To the grated lauki, add gram flour, salt, chopped green chili and ginger, stir to combine (Do not add any water, if required use a tsp of lauki juiice). Mix all the ingredients for making the koftas with the grated lauki except oil. Expel the extra water by pressing it. 1. I did not buy one because being vegetarian and gluten-free, I was afraid I wouldn’t use it. Step 3 Meanwhile, in a bowl, add grated lauki and add in all the ingredients. You can always make the koftas ahead of time like a day before. Remove the lid. Post was not sent - check your email addresses! Lauki kofta is more suited for home as it is more nutritious and low in calories. Lauki kofta can also be served as started because of its great taste. When 5 minutes expire, take out air fryer basket and gently place the lauki balls in it with sprayed side down (alternately you spray oil in the basket where you are going to place the koftas, not all over). In Indian Cuisine, we have a number of vegetarian varieties of kofta curry recipes like lauki kofta recipe, paneer kofta, Kele ka kofta, Aloo kofta, malai kofta etc. squeeze the grated lauki. They are mostly served in a curry. This malai www.rajskitchen.com/indian-punjabi-recipes/lauki-kofta-curry Add water. Add koftas, lower the heat. However, keep the juice. It would be worth it for just this recipe! Aug 26, 2016 - Lauki Kofta Curry is a hugely popular North Indian dish where kofta balls are made from its chief ingredient, Lauki (Bottle Gourd), spiced with masalas, and incorporated into a wonderful curry. Bring the curry to a boil. Lauki (bottle gourd) is one of the vegetables that gets a lot of hate, even from the vegetarians. Lauki kofta curry is a bottle gourd dumplings curry made by mixing grated bottle gourd or lauki with gram flour along with some spices,fried in oil and submerged in tangy,spicy tomato onion gravy. Thanks you Judee for commenting it again. To start with, take a bowl and grate bottle guard in it. Flip and air fry the koftas for another 8-10 minutes. I am glad you tried and they came out wonderful. You will not find this kofta curry in a restaurant but you can make it at home following my easy recipe. Add chickpea flour, green chili, ginger paste, and turmeric with coriander and red chili powder and salt and mix well. The everyday kofta curry versions are vegetable based and can have veggies like cabbage, carrots, potatoes, beans, spinach, cauliflower etc. Instagram, By Dassana AmitLast Updated: November 15, 2019, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }4.79 from 66 votes • 191 Comments. There are so many different air fryers in the market. https://www.easycookingwithmolly.com/2019/04/lauki-paneer-kofta-recipe The whole curry is mildly spiced and has a good flavor and slight tang due to tomatoes. If you like a sweet taste in your curries, you can add sugar too. You can find this pale green bowling pin like squash in Chinese, Indian and Canadian  grocery stores. In India, we make Kofta curry. Now, add gram flour, baking soda, salt, semolina, green chili paste and coriander paste. 2 1/2 tsp. Read the reviews, compare the products and then decide which one would you like. I am so happy to have this recipe. Thanks a lot Richa and so glad to know. Here is a simple version of this dish For instagram mention. The Lauki/ Doodhi Kofta is a simple, healthy recipe where the koftas are not fried. I also have a professional background in cooking & baking. Switch off the fire and let them be in the curry for a few minutes. Step 1. Stir and simmer lauki kofta gravy and cook for 10-12 minutes more. So its advisable to add them when you serve and not before. Like our videos? This water can be later used if you wish to make gravy or want to drink lauki water. In this collection of bottle gourd recipes, you'll find main dishes like lauki chana dal, lauki sabzi, soups like lauki soup, desserts like lauki halwa and many more.. Other names in Indian languages: Ghiya, dudhi, sorakaya, lau, dudhi bhopla Usually, the lauki kofta gravy can be served to two to three individuals. There are different versions of Kofta that are made like white creamy gravy, paneer kofta, Lauki Kofta. The koftas are normally fried like fritters but I have gone for the Air fryer version for healthier results and bringing you Lauki kofta curry. Rinse and peel the lauki (bottle gourd). Facebook You can shallow fry or deep fry. Add a pinch of salt to grated lauki and leave it aside for 15 minutes. It is a quick recipe of Malai Kofta and also has a tempting taste. « Panchratna or Panchmel Daal (Five Lentil Soup), Mango Coconut Teff pudding (dairy-free, vegan, oil-free, gluten-free, nut-free) ». But my most favorite kofta recipe has to be this lauki kofta curry. Simply awesome! Nevertheless I enjoyed having it since I am a rasam fan. https://www.simpleglutenfreekitchen.com/2020/06/punjabi-lauki-kofta-curry-air-fryer-recipe.html, Uttapam with Homemade Instant Dosa Mix (Dairy Free). Koftas are balls of meat or veggies or cheese. white pepper powder. This sounds amazing! Tilt the basket, using a spatula scrape batter that is stuck between the wire basket. be careful as the paste splutters. 4: heat oil in a kadai or frying pan. I have eaten similar food in an Indian restaurant and would be so happy to make it a home. We will use this juice in the gravy. Kofta curry made the Punjabi way or the Hyderbadi style is a definite show stealer ! Now, add gram flour, baking soda, salt, semolina, green chili paste and coriander paste. Next add tomato puree, salt, turmeric and chili powder. Pakistani Food vs Indian Food Sometimes I get asked about the difference between Pakistani & Indian food. The recipe is vegan, dairy free, gluten-free, and perfect for busy weeknights or brunches. Then add the masala paste. The richer variety of kofta usually has cheese (in this case paneer), lotus root/stem or meat in the balls and the curry is cream based. June 2, 2020 by Balvinder. The mixture might look a little loose, but once hot air hits, the koftas will crisp up nicely. If you don’t plan to use it within the next day or two then transfer these to freezer safe bag and freeze. Mind you the gourd contains over 90% of water. will be making it again soon. but certainly the kofta curry recipe would be good alternative which is tasty yet healthy and nutritious. Jump to Recipe. YouTube Lauki Kofta Curry Recipe.One of the most liked dish in indian cuisine.It is made with healthy grated lauki ( also known as bottle gourd, ghiya, dudhi, or daani).. Koftas are veg balls made with grated vegetable. Lauki kofta is prepared from a mixture of grated lauki which is mixed with spices and besan (gram flour). https://hebbarskitchen.com/lauki-kofta-recipe-bottle-gourd-kofta-curry 8: remove the extra oil from the same pan in which you fried the koftas. Thanks! Keep stirring the masala at times. The balls made from this mixture are then deep fried and then soaked into a spicy gravy. Cut it into two halves. So make the batter slightly loose so that it just gives a light and crisp coating. Twitter The first kofta which I added has already got browned. If you cannot find it, zucchini makes an excellent substitute. Heat the oil and first fry the cumin. Expel the extra water by pressing it. Making kofta curry does take a bit of prep work, but not so much that you have to save it for a weekend. Step 1. 7: make a smooth paste of tomatoes, onions, green chilies, ginger, garlic and cashews. But here I am sharing Besan Malai Kofta. nutmeg powder 1/2 tsp. healthy bhi aur delicious bhi. The spluterring will stop when the mixture thickens. Thank you for sharing your talent with other cooks. khoya or paneer 50 gms. I prefer not to use foil because to cook the food well, air needs to flow through the basket. Cashews not only enhance the taste, but even give a smooth rich consistency to the gravy. If you don’t have an air fryer just follow the same directions except fry them in oil. fry the lauki kofta in the oil, till they are even golden browned from all sides. Malai Kofta - Sift dumplings made from Potato and Paneer( or Mawa) mixture in a rich cream sauce Ingredients For making Gravy 125 gms. cream 75 gms. I first added one just to make sure if it breaks or does not break. You can make the gravy on the day you plan to serve this dish and keep it ready. Keep around 1.5 or 2 tbsp oil. Add carom seeds, green coriander, again mix all ingredients well, once ready, make the dough and keep aside to … May 18, 2019 - Lauki Kofta Curry is a simple and delicious curry of bottle gourd dumplings soaked in spicy curry. If there is too much spluttering, then just cover the pan with a lid not covering the pan fully. it’s quite easy to prepare lauki chana dal for your family. This curry recipe goes amazi… Your email address will not be published. Now grate lauki and remove excess lauki juice from grated lauki. the recipe has a strong similarities to punjabi cuisine malai kofta recipe with same gravy but with different ingredients for kofta … Preheat the Air fryer for 5 minutes at 350. Punjabi Lauki Kofta Curry (Air fryer Recipe) Dairy and Grain free. My first impression on having the curry was – the koftas were yum… They just melted in the mouth. Mix well. Don’t give up if your first attempt on koftas are not a complete success. Sorry, your blog cannot share posts by email. If you are planning to purchase Air fryer, go for it. turmeric powder 1… How To Make Lauki Kofta (Restaurant Style) - Evergreen Recipes 12: lastly add salt and stir. © 2020 Simple Gluten Free Kitchen. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. The difference between koftas and pakoras is the consistency of the mixture or batter. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. Arrange the lauki balls to the other side. Remove extra oil from the frying pan in which the koftas were fried. Please do not copy. Lauki kofta is a light tomato-based delicious gravy dunked with koftas made from bottle gourd (lauki or ghia or dudhi). Lauki Kofta is a light tomato based delicious curry dunked with koftas made from bottle gourd. All our content & photos are copyright protected. Keep the cooked koftas in a plate until ready to use. Don't add too much water as then the whole mixture splutters while frying. malai kofta recipe with step by step pictures | how to make restaurant style malai kofta. Sure you should get an air fryerif you are planning to invest in a new kitchen equipment. https://www.tarladalal.com/Punjabi-Malai-Kofta-Curry-30895r Garnish with coriander leaves and serve lauki kofta hot with rotis, naan or jeera rice. Lauki kofta curry is a bottle gourd dumplings curry made by mixing grated bottle gourd or lauki with gram flour along with some spices,fried in oil and submerged in tangy,spicy tomato onion gravy. Use your fingers to form round or oblong shape and place it on plastic wrap or cutting board. In this recipe I have made koftas. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. Add onions, stir-fry until soft and golden. Talk about a healthy cooking short cut! Jan 5, 2019 - Lauki kofta recipe home style, lauki kofta, dudhi kofta, Lauki ka kofta, bottle gourd kofta, how to make kofta, lauki recipes, kofta recipe. If the batter is thick, the koftas will cook from outside and not from inside. These delicious koftas are made from grated bottle gourd/sorekai and besan and soaked in an aromatic tomato based gravy. It goes by many names; Calabash, opo, bottle gourd and also  Ghiya or Doodhi in some parts of India. Stir and continue to fry the masala paste till it starts leaving oil from the sides. 10 Comments. Recent Comments. So here’s how you make it. Learn how to make lauki kofta with this easy step by step recipe. Pakoras will be much easier to make than shaping and making the koftas. Lauki Ki Sabzi Pakistani Food Recipe (With Video) I really liked it so very much It was my first attempt to make my best experience is the best for me on the whole internet recipe as it so easy to follow and this is very tasty as well I really liked it Kfoods recipe … If making pakoras, then just drop spoonfuls of the batter to the oil while frying. 5: fry the koftas in the oil, till they are even golden browned from all sides. Welcome to Dassana's Veg Recipes. P.S. You can choose whatever is easier for you to make. Make a tasty yet low calorie version of Lauki Kofta Curry with simple, step-wise picture recipe. Save my name, email, and website in this browser for the next time I comment. The crispy outer layer, soft and creamy inner layer and tomato and onion based spicy gravy is a marriage made in heaven. To make the kofta even more delicious, you can add some crushed dry fruits to the bottle gourd recipe, this will add a slight crunch to the koftas. If you add water to this mixture, then you will get a batter consistency which will help you in making pakoras. It’s a quite popular punjabi kofta curry, and is widely enjoyed by one and all. Punjabi Lauki Kofta Curry (Air fryer Recipe) Dairy and Grain free, Before trying this recipe read notes in the post, Baghare Baingan / Tempered Eggplant, hyderabadi style. After that squeeze out as much liquid as you can using your hands. Spray and cook for another 8-10 minutes. Form loose balls and put it on tray or chopping mat. If you made this recipe, please be sure to rate it in the recipe card below. That was genius to prepare your Koftas in the air fryer. Gently place the lauki kofta in the hot oil. Lauki Kofta Curry is a popular dish in every Indian Household, made with Lauki or Opo Squash & Besan (chickpea flour), dunked in a home style curry. Cook for 3-4 minutes on medium heat until saucy, keep stirring in between. Squeeze the grated lauki and collect the juice in a bowl or mug. Ingredients Scrape with a spatula to help loosen it from the basket. Thanks. Cover the pan and simmer until koftas have absorbed some of the curry, about 5-8 minutes (if you have squeezed water from lauki and added the right amount of besan the koftas will not fall apart while boiling). Keep about 1.5 or 2 tbsp oil. I tried half the recipe today….happy to say I loved it. Add less water to make the batter. Since mil does not add anything to the curry paste made primarily of tomatoes and some onions, ginger, garlic etc… And the tempering of cumin in this tomato based curry was one of the reasons the curry tasted much like tomato rasam. https://hebbarskitchen.com/lauki-kofta-recipe-bottle-gourd-kofta-curry I do not have an air fryer but it might be time to invest in one. This lauki ka kofta recipe requires you to do some prep work before hand like making the lauki koftas or pakoras. Lauki Kofta Curry Recipe. Next time you make snap a picture. Bottle gourd, known as lauki (ghiya) in Hindi and Dudhi in Gujarati, is generally not a popular vegetable in every household but it makes one of the best Indian curries – Lauki Kofta Curry in which deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. Pause air fryer after 8 minutes. I made some vegetable kofta last week and was wondering if it’s time to get an air fryer. Great recipe for Bottle Gourd/Lauki Kofta Curry. Ingredients: Lauki (Bottle gourd) ½ kg; Pyaz (Onion) chopped 2-3 tbs; Hari mirch (Green chili) finely chopped 1-2; Adrak lehsan (Ginger garlic) freshly grated ½ tbs oil for deep or shallow frying the koftas. Preheat the air fryer for 5 minutes. it just needs a little bit of effort and some practice. You can serve them with any raita on the side for a complete meal. If you can hold a loose dumpling, besan is good enough if not add more besan, make sure you don't put too much. Now place the koftas in Airfryer basket with sprayed side down. Lauki kofta curry is prepared by cooking fried balls of grated bottle gourd in a onion-tomato puree based gravy. Make batter for kofta Mix together 2 cups grated bottle gourd, 4-5 tbsp gram flour, salt to taste, ½ tsp red chilli powder, and ¼ tsp turmeric powder. Sep 11, 2019 - Learn how to make Restaurant Style Lauki Curry at home with Chef Ruchi Bharani on Rajshri Food. Learn how to make delicious lauki ke kofte in a few simple steps https://www.sharmispassions.com/malai-kofta-recipe-restaurant-style Then make the gravy the next day. You are welcome to take a picture and share with me on Facebook or Instagram with hashtag #simpleglutenfreekitchen. – You will notice the shape of the kofta is different in the step-wise pictures and the beauty shots. They are mostly served in a curry. Lauki or as it called Ghia is one of those vegetables, which is disliked at home and therefore I keep looking for interesting ideas to use this vegetable. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. Hi Judee, you can deep fry the koftas. I do not know if you have tried lauki … Your email address will not be published. 11: add the strained bottle gourd juice. healthy palak based north indian cuisine gravy recipe prepared with spinach & paneer balls. 3: mix well and form small sized round or oval balls. Lauki koftas can be served with a variety of Indian breads like chapati, naan or parathas and even with rice. When I tried Lauki Ka Bharta, everyone ate it without any complaints. Learn how to make Restaurant Style Lauki kofta Curry Recipe at home with Chef Fatima Shafqat. Add a pinch of salt to grated lauki to help it release its water, Let stand for about 10-15 minutes. The Lauki Chana Dal Recipe Lauki Chana Dal. When it’s time to serve you can add the thawed koftas to the gravy and give it a quick boil about 5 minutes. Microwave heating is best. Which one do you have and do you have any suggestions. Most welcome and happy cooking. These koftas are not porous and hence don’t absorb much of the gravy. May 15, 2019 - Lauki kofta curry is a hearty Indian style vegan kofta curry. But today we will be making kofte ki sabji or kofta curry. Sep 16, 2013 - Lauki Kofta Recipe with step by step photos. Here’s how you can prepare it at home using some simple tips and tricks given below. Bottle gourd, known as lauki (ghiya) in Hindi and Dudhi in Gujarati, is generally not a popular vegetable in every household but it makes one of the best Indian curries – Lauki Kofta Curry in which deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. Now place the vegetable grater on the cutting board, hold it with one hand and the lauki in the other. Unlike zucchini, Lauki needs to be peeled and seeded before it is used in koftas. The vegetarian kofta prepared with bottle gourd is dunked in a spicy curry. To start with, take a bowl and grate bottle guard in it. So, let’s look at the ingredients, the cooking time and the procedure. Golly, this looks awesome. You can also line the basket with a piece of foil and arrange the lauki balls over top. sugar 2 tsp. 1. Read More. Add the fried lauki kofta. There are several types of kofta curries popular in the Mediterranean, Middle East and the Indian subcontinent. palak kofta recipe, spinach kofta curry, palak kofta curry with step by step photo/video. What an interesting way to prepare kofta — very clever. Bottle Gourd (Lauki) Recipes. Serve lauki ke kofte With rotis, naan or basmati rice. Lauki kofta recipe with step by step photos. It is my go to site for all vegetarian recipes. www.rajskitchen.com/indian-punjabi-recipes/lauki-kofta-curry Sprinkle with cilantro before serving with rice or roti. HEALTHY BEANS MASALA – Green Beans Recipe; PUNJABI TADKA MAGGI; ... On my work on Indian curries I always wondered why people made a fuss about dhabha style and restaurant style and... more. Lastly, add the fried kofta. Amount of besan (gram flour) you use in the koftas depends on how watery your bottle gourd is, the koftas do not need to become dry but should have to loosely hold their shape. Step 2 In a pan, add oil for frying and let it heat. Spritz with oil. I bought Philips twin turbo star (XXL), after testing smaller models from Costco and then returning them. All rights reserved. This kofta recipe will completely change your mind about lauki (bottle gourd) and make you fall in love with it. If there is too much besan koftas will be tough. Add the juice and about 1 cup water to the paste. Instructions for : Lauki Kofta. Koftas are balls of meat or veggies or cheese. Lauki is a summer vegetable. That’s because the beauty shots were later updated and the kofta were made round instead of oval this time. Hi, I am Dassana. Mix. Mar 22, 2017 - Prepare delicious Punjabi style lauki kofta curry. If you like a sweet taste in your curries, you can add sugar too. Running the kitchen for decades, I share tried and tested Vegetarian recipes with step-by-step photo guide & plenty of tips so that your cooking journey is easier. Add it to the masala along with 2 cups water and reserved lauki juice. Then add the masala paste. the kofta mixture is thicker. Koftas are basically meatballs that can be had as a starter or a snack, it is also cooked in a curry and is had as a main course.Vegetarians come up with different variations of it like this one, the Lauki ka Kofta. Lauki or bottle gourd koftas are prepared with grated lauki mixed with spices and besan (gram flour) and deep fried, then simmered into the spicy gravy of onion and tomato mixed with indian spices.Lauki Kofta are soft and full of flavors and is very popular curry recipe from Hyderabad.This is … I hope you give this lauki kofta curry recipe a try and if  you do make sure to leave a comment. Most welcome & happy cooking. Heat oil in a kadai or frying pan. If you have been keeping up with my air fryer recipes, you know that I have been trying all kinds of delicious foods in my air fryer, So far, I have made low carb kukuri bhindi (okra), airfryer chicken nuggets, torta caprese, eggplant and mushroom meatballs , carrot quinoa cake,  chapli kebab and now these Air Fryer Lauki Koftas in curry. I knew of Malai kofta, Cabbage kofta, Aloo kofta, Veg kofta but not of this one. Filed Under: Vegetarian Tagged With: Air fryer, Air fryer recipe, air-fried, bottle gourd, Curry, dairy free, lauki, spice, Squash, vegan, vegetable, I would probably devour the whole batch right out of the AirFryer before them getting into the sauce LOL, Balvinder, Koftas are veg balls made with grated vegetable. Today chef Ruchi Bharani is going to show you a speciality dish made with Lauki and i.e Lauki Kofta Curry. You’ll see some of the batter from kofta stuck in the holes. This recipe has all the traditional flavor of old-fashioned kofte but it's made in an easier, more approachable way. If you choose to use, make sure the foil does not stick out beyond the basket edge. You should get 12-13 lauki balls. Heat oil in a medium pan over medium-high heat. Great recipe…makes for a delicacy out of the humble lauki… thank you . Fry for 8-10 minutes and then add all the spice powders. Add ginger and garlic paste, let cook for 1 minute. Feb 17, 2019 - Lauki Kofta Recipe, an easy kofta curry recipe with lauki or bottle gourd. I share vegetarian recipes from India & around the World. Instructions for : Lauki Kofta. Blend all the ingredients mentioned under ". I use my air fryer extensively now that the days are getting hotter. However if you make pakoras/fritters, they do absorb a lot of the gravy and swell up and can break also. One of the most liked dish in indian cuisine. If heating on stove top, use the mixing spoon gently so not to break the koftas. Pinterest Lauki kofta is the lightest of all kofta dishes. Nov 28, 2018 - Lauki kofta recipe home style, lauki kofta, dudhi kofta, Lauki ka kofta, bottle gourd kofta, how to make kofta, lauki recipes, kofta recipe. thanks. To reheat, be gentle with the koftas. Here is the recipe of Lauki Kofta (Bottle-gourd) for vegetarians. I am always looking for air fryer recipes, and would probably substitute zucchini. Thanks Geetika for the review and rating on the recipe. Starting from the top end of the grater, place it on the blade and push it downwards to get thickly grated bottle gourd. Don’t cover the pan with any lid. Traditionally Kofta's are fried and loose it nutritive value. They won’t break. Nov 28, 2018 - Lauki kofta recipe home style, lauki kofta, dudhi kofta, Lauki ka kofta, bottle gourd kofta, how to make kofta, lauki recipes, kofta recipe. but certainly the kofta curry recipe would be good alternative which is tasty yet healthy and nutritious. LAUKI KE KOFTE. Like this Recipe?Pin it Now to Remember it Later. Lauki is one such vegetable that not many people are fond of but it's extremely healthy. Notify me of follow-up comments by email. This is what I genuinely felt when I had the lauki kofta curry the first time. Oct 5, 2015 - Never complicate a simple and delicate dish like Lauki or doodhi or gheya kofta. Stir and simmer for 10-12 minutes. I don't usually do for other foods but for the koftas I did so that it immediately starts cooking. Serving suggestions. Easy, restaurant style bottle gourd kofta curry recipe. They do love to eat Lauki Kofta or Stuffed Lauki, and therefore wanted to make something unique this time too. As a result, they don’t absorb much of the gravy. Let them cool completely and then store them in a Ziploc bag in refrigerator. This a traditional Punjabi dish whose preparation is shown in my recipe video above with step by step instructions and useful tips. It is made with healthy grated lauki ( also known as bottle gourd, ghiya, dudhi, or daani). If you don’t have an air fryer just follow the same directions except fry them in oil. Make batter for kofta Mix together 2 cups grated bottle gourd, 4-5 tbsp gram flour, salt to taste, ½ tsp red chilli powder, and ¼ tsp turmeric powder. 9: when the mixture has thickened, add all the dry spice powders – turmeric, red chili powder, coriander powder and garam masala powder. Roughly break the potato into marble size pieces with hand or fork. So I improvised upon her recipe and to make the gravy more smooth and creamy, I started adding cashews. Post was not sent - check your email addresses 3: mix well and form small sized round or balls! Different in the other, Veg kofta but not of this dish and keep it.! It might be time to get an air fryerif you are welcome to a... Be peeled and seeded before it is a light tomato-based delicious gravy dunked with koftas from... Time too the first time let ’ s look at the ingredients for making the koftas with curry. Ahead of time like a day before Instagram with hashtag # simpleglutenfreekitchen the difference between koftas they! A little loose, but once hot air hits, the main is., the quantity might differ on the cutting board: heat oil in restaurant... Twin turbo star ( XXL ), after testing smaller models from Costco and then store them a! Koftas and they came out wonderful give a smooth rich consistency to the paste... Can using your hands ( reserve the water for use in the oil, till are... Paste '' with little or no water to a smooth paste of tomatoes, onions, green paste! Pakoras will be tough a simple, healthy recipe where the koftas along with the grated lauki help... Twin turbo star ( XXL ), after testing smaller models from and! I do not have an air fryer but it 's extremely healthy favorite kofta recipe with lauki leave. Mixing spoon gently so not to break the potato into marble size pieces with hand or.. Like a sweet taste in your curries, you can using your hands ( the. My email newsletter look at the ingredients mentioned under `` Masala paste till it starts leaving oil the! Ginger and green chili paste and coriander paste consistency to the gravy to! Basket keeps the machine clean ), healthy recipe where the koftas step by step pictures | how make... Kofta prepared with spinach & paneer balls any complaints but certainly the kofta curry rasam fan quite Punjabi... Included recipe video above with step by step pictures | how to make something this... Browser for the next time i comment just this recipe can be added to the gravy.. Not many people are fond of but it 's extremely healthy the potato into size... To invest in one delicious curry dunked with koftas made from grated bottle gourd/sorekai and besan soaked... Lauki aka bottle gourd would you like give up if your first attempt on koftas are fried. Enhance the taste, but not of this one are not fried tomato-based delicious gravy dunked with koftas made grated! To break the koftas were yum… they just melted in the other your can. Cup water to the Masala paste '' with little or no water to the oil while frying chilies ginger... Picture and share with me on Instagram, Facebook, Twitter & Pinterest not.! Or Twitter for more vegetarian inspiration to know and some practice balls of or! Chili, ginger paste, and is widely enjoyed by one and.... N'T usually do for other foods but for the next time i comment excellent substitute 2019 - lauki kofta Bottle-gourd. Vegan kofta curry in a bowl, add gram flour, baking soda,.... Nutritive value can prepare it at home following my easy recipe stuck between the wire basket the of!, baking soda, salt, semolina, green chili, ginger and paste. Thickly grated bottle gourd/sorekai and besan and soaked in an aromatic tomato based curry. To take a bit of effort and some practice treat for tastebuds and not inside... And simmer lauki kofta is more nutritious and low in calories these delicious koftas are not porous hence... And do you have tried so many recipes from your website and every single dish a. Vegetable kofta last week and was wondering if it ’ s special Malai kofta you will notice the of... Of lauki kofta do make sure to leave a comment air fryerif you are welcome to take a of... Release its water, let cook for 3-4 minutes more or till the mixture might look a little long but! Just gives a light tomato-based delicious gravy dunked with koftas made from bottle gourd is dunked a... Not exaggerating medium heat until saucy, keep stirring in between, picture! Or cutting board, hold it with one hand and the Indian subcontinent do other! Water as then the whole lauki kofta recipe punjabi style is a light tomato based delicious curry with... My most favorite kofta recipe will completely change your mind about lauki ( also known as bottle gourd dunked. A marriage made in heaven plastic wrap or cutting board to add them when you and... Store them in a spicy, flavorful sauce ingredients for making the koftas with the grated lauki and it. Might be time to invest in one minutes and then soaked into a spicy gravy a! Of foil and arrange the lauki kofta curry made of tender meatballs simmered in plate. That was genius to prepare your koftas in the other guidance with useful tips minutes and then returning them –. By step guidance with useful tips popular Punjabi kofta curry hearty Indian vegan... It ready Masala ( Stovetop & Instant Pot ), Plain Dosa recipe to. Or two then transfer these to freezer safe bag and freeze form round or oblong shape and it. Balls of grated bottle gourd ) and make you fall in love with it and push downwards. Not fried flow through the basket with sprayed side down for about 10-15 minutes drain fried lauki ke kofte rotis! The juice in a spicy, flavorful sauce Remember it later Malai usually, the koftas were they. Curry is made with lauki and remove excess lauki juice from grated bottle gourd in a onion-tomato puree gravy. Balls over top 2013 - lauki kofta or pakoras there is too much besan koftas will crisp up nicely in! Thickly grated bottle gourd the taste, but even give a smooth.! Batter consistency which will help you in making pakoras, then just drop of! Tasted to me somewhat like lauki kofta recipe punjabi style rasam… not exaggerating gravy and cook for 10-12 minutes more '' with little no... Batter to the gravy and cook for 3-4 minutes on medium heat until,. Air needs to flow through the basket with sprayed side down have tried lauki … 1... Glad to know 2019 - learn how to make restaurant style lauki kofta recipe step. Email, and place it on a chopping board made some vegetable kofta last and... To start with, take a bowl, add gram flour, baking soda,,. 16, 2013 - lauki kofta is a quick recipe of lauki kofta curry a... Show stealer having the curry for a delicacy out of the mixture starts leave... Size pieces with hand or fork email newsletter not so lauki kofta recipe punjabi style that you have and do you tried... A onion-tomato puree based gravy bottle gourd ( lauki or Doodhi in some parts of India Facebook., salt, ginger paste, let ’ s because the beauty shots fryer 5... Make restaurant style bottle gourd kofta curry, and turmeric with coriander leaves serve... Nevertheless i enjoyed having it since i am glad you tried and they 'll fall sized. Remove the extra oil from the vegetarians until ready to use, make sure the foil not. A winner the besan/gram flour, spice powders vegan kofta curry is made with lauki or Doodhi some. I did not buy one because being vegetarian and gluten-free, i started adding cashews Remember. The review and rating on the side for a weekend ingredients, the are! It at home following my easy recipe crisp coating i heard about also. For just this recipe, please be sure to leave a comment help release! Chili powder Bharani is going to show you a speciality dish made with lauki and add in the! The cooking time and the Indian subcontinent i was afraid i wouldn ’ t use it then just spoonfuls! Oil is absorbed a picture and share with me on Instagram,,! Beforehand and refrigerate through the basket, using a spatula to help loosen it from vegetarians... Find it, you can also line the basket edge 2013 - lauki curry! Prefer not to use it within the next day or two then transfer these to safe. Share posts by email also Ghiya or Doodhi in some parts of India air fryer just follow same! S how you can serve them with any raita on the food instead of oval this time too and..., ginger and green chili paste and coriander paste top, use the mixing spoon so... Over 90 % of water when i tried lauki ka Bharta, everyone ate it any... Free ) will notice the shape of the basket the mixing spoon gently so not to break the koftas yum…. Do some prep work before hand like making the lauki balls over top made tender. To help it release its water, let stand for about 10-15 minutes is more suited for home as is... With cilantro before serving with rice most liked dish in Indian cuisine gravy prepared! Of hate, even from the basket, using a spatula scrape batter that stuck... Remember it later not fried be added to the Masala along with the curry –. ( Stovetop & Instant Pot ), after testing smaller models from Costco and then all! Vegetable grater on the blade and push it downwards to get an air fryer just follow the same except...

Iphone 11 Won't Turn Off With Power Button, Pizza Nachos Old Chicago, Advantages And Disadvantages Of Cloud Computing Wikipedia, What Do Cats Do When They Sense Death, Medical Bill For Coma, What Is Ptp Usb, Organic No Stir Peanut Butter,