thai spinach soup

Ingrid is extremely flexible and structures the program according to your individual needs. I usually stick to red Thai curries (see: aubergine and sweet potato red Thai curry; red Thai curry noodle soup), so this green version was a nice change. Thank you Thompson I’m glad you like the blog and recipe. Can one have too much coconut milk? Of course, if you do want to lighten up this soup a little, firstly, who are you and what are you doing here? Thanks! ★☆ 4. I stopped drinking diet soda, taking artificial sweeteners. I’ve been cooking up a storm this week – some of your recipes too, and seem to ave got through a lot of it. This Thai Spicy Noodle Soup recipe is naturally vegetarian, vegan, and gluten-free. Here on ECV, you'll find hundreds of easy, straightforward, and (most importantly) delicious vegetarian recipes. Sign up to get recipes by email and get a FREE EBOOK - 10 Quick Vegetarian Dinners. :). I use Asda’s own brand but I’m sure there are other ones available too. And so easy! Made my first batch on Saturday and am making it again tonight. I had made some green paste ready for tomorrow so fresh, fresh, fresh and everyone happy. Since it’s the holidays I have been doing some indulging. Bring to a boil, then lower the … Throughout the day I’ll drink lots of water with lemon and if possible have a green juice. Eating one day of cleansing dishes in the middle of the holiday festivities helps your body with the detoxification process. Soup will keep for up to 3 days in the refrigerator. Season well, and simmer for a few minutes until everything is piping hot and the soup has reduced a little. Now, don’t get me wrong, this soup is a bit indulgent too. If I’m still hungry I’ll add steamed vegetables topped with Tahini Dressing or Cilantro Lime Tahini Dressing for additional detoxification from the cilantro. And I don’t mean in a bad way, like those nutritious protein drinks that are actually just powdered vitamins masquerading as a milkshake (you’re not fooling anyone, shake), I mean something that tastes incredible, but you know you’re doing some good for your body at the same time. Thanks Gloria, I’m happy you and your husband enjoyed this recipe. Add chicken to the stockpot and cook until golden, about 2-3 minutes; set aside. Hope you enjoyed!! Let simmer gently over low-medium heat for about 10 minutes, do not bring to a high boil. 3. Fish Parmentier Cod, haddock, prawn and salmon in a creamy white wine and leek sauce, topped with mash potato ... Add to cart £ 30.00 More specifically let’s talk about this sweet and spicy Thai-inspired sweet potato and spinach soup that really brings the heat. I think you have officially set the record for consecutive weeks being featured on The Wednesday Roundup! Where do you get the curry paste from? Click for more information. I can’t wait to try this one! Fish Parmentier Cod, haddock, prawn and salmon in a creamy white wine and leek sauce, topped with mash potato ... Add to cart I be doing this one soon…. Don’t be afraid of the curry paste it’s not spicy hot. Happy Cooking! Cook, stirring regularly, until spinach is wilted, about 3 … I just use Asda’s own brand – curry paste is available in pretty much all supermarkets in the UK. Add the spinach or Swiss chard to the pan (reserving a little to shred finely as a garnish). This site uses Akismet to reduce spam. It’s both luxuriously silky and wonderfully warming in nature. Thanks for a delicious looking recipe. Heat the butter in a large saucepan. Thompson Hessellund. 28 Comments on “Thai Green Curry Lentil Soup” Rachel @ Bakerita — Monday, February 10, 2014 @ 1:06 pm Reply It’s been so miserably cold in London, this soup looks exactly what I need … Tag @eat_well_enjoy_life on Instagram and hashtag it #eat_well_enjoy_life. Cover and cook until the greens have wilted, around 3-5 minutes. Transfer to a blender and blend until smooth and creamy. Maybe add a poached egg or a little chicken, wild canned salmon or beans. looks really yumm! To make your detox day easy, keep your refrigerator stocked with chopped veggies, a nice dressing like the ones mentioned above and berries. Here it is. Decadent Chocolate Mousse Cake {paleo, vegan), Pumpkin Breakfast Cookies (Paleo, AIP, Nut-Free), 6 Ingredient Homemade Chocolate Candy with Cacao Nibs, Lemon Blueberry Cake {Paleo, Gluten-free}, Subscribe to get a FREE eCookbook with my blog's Top 25 Recipes, Anti-Inflammatory Strawberry Green Smoothie. There was one thing I did differently. I used chicken broth and frozen spinach, otherwise was true to your instructions. The coconut milk which makes the soup … If you’re in the US, I think Asda is owned by Walmart, so you might be able to find a similar product there :), Oh my goodness!! It won’t taste as luxurious, but it will still be tasty. Thanks for linking up with What’s Cookin’ Wednesday! Funnily enough I made a spinach soup in my last post ( with paneer wontons) x, Yuhhhh-huuuuu-huuuuummmmmm! everything about this is amazing. The delicious flavor satisfies you and the nutrients make you’ll feel healthy and strong. The Thai coconut chicken soup is savory, just salty enough, there’s … On this one day detox, I start my day with a glass of lemon water and an Anti-Inflammatory Strawberry Green Smoothie or any type green smoothie I can make with the ingredients in my kitchen. So easy and tastes wonderful, will definitely be a regular here now. I love eating healthy food and I also like to indulge a bit. ★☆. Return the skillet to high and immediately add about ⅓ of the The food was simple but very delicious. It’s great when you have everything already in your cupboard, so easy then. Note: As the soup sits on the stove, some of the fat may rise to the surface; skim it, if necessary. 1 medium onion. Recipe request: Thai spinach soup . Many thanks! For lunch, I’ll make myself a bowl of this yummy detox soup and eat it with a large salad. 1 tsp ground cumin. Detoxing doesn’t have to be a big deal. I’m so glad to hear you’ve made some of my recipes – what in particular? Stir and put on … Check your email to confirm your subscription. :). This website uses cookies. After the soup simmers and the sweet potatoes are tender, add fresh spinach, cilantro, and lime juice for a pop of freshness. You’ll love the way you feel after a delicious, detox day. Cook over a medium-low heat for around 5 minutes, until soft and just beginning to colour. Its a simple clear soup with veggies and after a lot of tries, I have come to like this version of mine that comes as close to the original. How to cook for vegetarians and meat-eaters, aubergine and sweet potato red Thai curry, 1 small red chilli, deseeded and finely chopped. Like this spinach soup – you feel virtuous right from the first bite. Add the curry paste, and cook for one more minute before adding the chopped spinach, coconut milk, stock and chickpeas. Add the squash, carrots, broth, fish sauce, sugar, and curry paste. Heat the oil in a large pan or wok, and add the onion, garlic and red chilli. Add the chopped lemon grass to the soup and simmer for 10 minutes. Not only is this soup very alkaline it’s also packed with vitamins and minerals. Thanks Whitney! This spinach mushroom soup is the perfect accompaniment to any buffet. This soup came in as a part of their lunch set menu and I loved it so much. I highly recommend working with Ingrid if you are interested in health and weight loss.". Learn how your comment data is processed. It’s easy to make especially if you buy prewashed spinach. Cook over a medium-low heat for around 5 minutes, until soft and just beginning to colour. Add the lime juice and fresh coriander, and serve warm. Add spinach. Thanks! Add this quick and easy Thai Spinach Detox Soup to alkalize your body and keep you slim and strong. The bold green color comes from spinach, and a heaping mound goes into the pot along with more garlic and ginger to bubble away until tender. ★☆ Yay! Looked for a Thai Spinach recipe to save wasting a big bag of fresh local Spinach… everything else in my store cupboard so had to try! Bring a large pot of lightly salted water to a boil. I’ll have the Thai Spinach Detox Soup again for dinner. x. I love cooking delicious vegetarian food. love the soup, coconut milk makes everything better. Spinach is one of the key ingredients for a natural detox because it has an tons of nutrition your body craves at its core. The taste is probably not the same but the soup was delicious all the same. I get mine from Asda. I know how good it is for you, and is especially helpful as I’m dairy-free at the moment …but you do feel something that makes things taste so luxurious MUST be a bit on the naughty side! Once all the meatballs are browned and out of the pot, if the oil is burned, wipe it out and add a bit … Shrimp adds the perfect flavor to this healthy dish. Ready in 15 minutes. Heat the oil in a large skillet over medium heat. Rate this recipe Heat vegetable oil in a large soup pot over medium heat; Stir in chicken; cook and stir for 5 minutes. Once hot, add garlic, ginger and shallot, cook for 2-3 minutes until soft. Heat oil over high heat in a large skillet or a wok. Another amazing looking soup. So far I have lost 8 lbs and I am planning to loose 20 -25 more. This is a quick and easy soup that helps your body detoxify and boosts your immunity. In fact it’s so packed with spinach that if you thickened it up a little, you could even serve it as more of a curry with some rice, rather than as a soup. I also like Tulsi tea to keep me full. It can even be made ahead, then warmed and quickly finished on the day of your party. Heat the oil in a large skillet over medium heat. I seared the chicken in a wok first, in order to get the Maillard Effect, and cooked it to about 75%, and then put it in the soup with the shrimp and had it simmer in it. "Ingrid helped me to change my relationship with food. Happy cooking! 1 garlic clove. It’s seriously rich and creamy (coconut milk to the rescue again! Click for more healthy eating tips. Lovely! Perhaps best of all, it is ready to eat in just 15 minutes! Season chicken with salt and pepper, to taste. After 20 minutes, transfer approximately half of the soup (about 3 cups) to a blender. Ingrid cares about you and your health. What brand do you use? Bring soup to a boil, then cover, reduce heat to low and allow soup to simmer for 20 minutes until lentils soften. Haha I’ve been using a lot of it this month!! Today I need a little detoxing. I’m pretty sure we will be frequently making this soup this fall/winter. Love this soup! ★☆ King regards, You can also grab some kale chips. This soup combines some of life's freshest delights. Oh yes but just for 1 day. (It should almost cover the spinach, but not quite.) Lots and lots of delicious coconut milk. Stir, then pour over the boiled water. Will come back to let ya know how it goes, Sounds great, let me know how you get on! This looks so delicious and warming! Serve immediately with a drizzle of lemon juice and cilantro (optional). Thanks for sharing! It’s a bit milder in flavour than red curry paste, which is why it went so well with the mildly-flavoured spinach in this soup. Heat olive oil in a large stockpot or Dutch oven over medium heat. I think next time I’ll add chicken to it so its more filling. I’m a spinach fan and love the Thai flavours. This is a creamy, delicious Thai soup made with coconut milk and vegetable or bone broth. Heat the oil in a large pan or wok, and add the onion, garlic and red chilli. Required fields are marked *. Perfect for lunch. Liquidize the soup using a hand blender, jug blender or food processor. Thanks for linking w/ us and please come back today! Will be making more of your recipes, Ooh looking forward to making this but I am going to sub the spinach for kale. These nutrients help my body process the heavier foods better and give me a boost of energy inspiring me to do some yoga or go out for the much-needed walk. And I love to keep reminding myself that you need fat in your diet, and therefore we must also need coconut milk… right? Anyway, LOVE the sound of this soup and can’t wait to make it! This was delicious, I thought it tasted better the second day. I made this tonight – delicious! Yum! Add the spring onions, leek, celery and potato. 1 litre vegetable stock. © 2020 Eat Well Enjoy Life - Pure Food, Radiant Energy (gluten free). When you’re not digesting at night the body’s systems for cell rejuvenation, detox and tissue repair can work their magic. If you can’t find it in your usual shop you could try a speciality Asian supermarket? Enjoy! I use thai green curry paste and coconut milk job butternut squash soup. Make sure you find a vegetarian curry paste, by the way – a lot of them contain fish sauce. ★☆ It’s simple, hearty and has a definite kick to it thanks to a medley of bold and fragrant Thai spices. This is one gorgeous soup. This recipe is absolutely amazing, I especially make this when i get home late as its so quick and easy. for providing such a Blog for reader. Add rice noodles and cook until al dente, about 3 … Now I’m craving a bowl baaaaadly ;), goodness I love green curry! Added 450g of the green stuff and it smelled delicious, husband arrived decided he need to help with his Bamix because I was being cautious about hot liquid in the blender and low and behold after a blend and taste test our dinner plans changed tonight. 1 medium potato. Remove from heat. Soup looks really yummy but haven’t been able to find green curry paste. Add the vegetable bouillon powder and stir to mix. Pinning! I couldn’t find any green curry paste so I used a kind of yellow paste with curry in it (the closest thing to the green curry paste I could find in my little town). Ladle the soup into a blender and puree till smooth or use an immersion stick blender right in the … Add coconut milk, mushrooms, coconut sugar, tamari, green chili (if using) and water or broth. You know how you can sometimes tell that something is full of nutrients just from the way it tastes? This is article you shared great information i have read it thanks Our favourite spinach soup recipe: Serves 4. Yay :) I’m sure the yellow paste tastes great too – all those sorts of things are designed to taste good, so you can’t really go too far wrong :D It would be great over rice, enjoy! If you like your food with a spicy kick add the fresh green chili. Oh wow! Your email address will not be published. 25g butter. I used chicken broth instead and that worked well too. The key to a one day detox is to eat light, especially in the evening. It makes an easy Asian noodle soup that is infused with fragrant red coconut curry flavors. ©2020 Easy Cheesy Vegetarian. On February 7, 2019 By Rebecca Field. The soup was wonderful with our banh mi for supper! Design by Purr. And secondly, you could always alter the ratio of coconut milk : stock a little. Add spinach. I make a lot of Thai food and soup and this was right up there as one of the best soups. The healthy fat from the coconut milk keeps me full and prevents any sugar cravings. Antique Thai was bright and fit our ergonomic standards. Once hot, add garlic, ginger and shallot, cook for 2-3 minutes until soft. Coconut Spinach Shrimp Soup - Super simple, delicious soup made with coconut milk and spinach. I want to make this soon! Thanks! Welcome to Easy Cheesy Vegetarian, formerly Amuse Your Bouche! The truth is we’re detoxing all the time. A gigantic bowl of curry sound exactly right for the depths of winter. I kept this soup … Hi Susan, so happy to hear this is one of your regulars, mine too! 50g creamed coconut. Melt the butter in a large lidded saucepan, add the onion and garlic and fry gently for 5-6 minutes … Cook, stirring regularly,  until spinach is wilted, about 3-4 minutes. I love the EFT meditation techniques she thought me. Definitely helping to reduce my dairy cravings), but I’m going to forgive myself for that, because it was so good. WOW this is perfection! —Susan Jordan, Denver, Colorado My body loves food like this. posted by Becca @ Easy Cheesy Vegetarian on January 24, 2014. I make it in a large saute pan, it gives more space for the spinach to cook quickly. I love when things are easy. Stir in green curry paste and mix to combine. Thai Spinach Soup with Chilli + Lime This is a beautifully fragrant soup with spinach, green pepper and creamed coconut with the classic blend of lime, coriander and Thai spices for a little chilli heat. It's fresh spinach with shrimp in a combination of coconut milk and broth for delicious Thai flavor. Your email address will not be published. 250g fresh spinach… Ooo this looks absolutely delish! Once the oil is hot, toss red chili and garlic in the … Eating a light dinner is one of the ‘tricks’ to maintain your natural weight. i need to make it! Stir in the remaining coconut milk, and add the frozen spinach chunks. Easy Tim make and delicious. That feeling you describe about knowing something is so good for you is how I feel when I drink ginger garlic tea….or fresh ginger in anything, really. What, detox in the middle of the holiday season? It keeps you healthy and prevents excess weight gain. Bring soup to the boil before putting on the lid and turning the heat down, so that the soup cooks at a gentle simmer for 10 minutes. This looks amazing and I have everything in the kitchen to make it… yummo!!! This has helped to reduce my cravings. :). If you’re looking for a different, but delicious and easy Learn how to make homemade Thai noodle soup … Add the coconut milk and lime juice. I’m considering eating the left-over soup with some rice tomorrow. So let’s talk soup. Save my name, email, and website in this browser for the next time I comment. Like its relatives of the chenopod veggie family (including beets, quinoa, and chard), spinach is an antioxidant storehouse, containing high concentrations of carotenoids and flavonoids which diminish the damaging effects of free radicals and slow down the aging process. Ebook - 10 quick Vegetarian Dinners Cookin ’ Wednesday not bring to a blender and blend until smooth creamy... To eat in just 15 minutes and love the EFT meditation techniques she thought me our ergonomic.! Rich and creamy onion, garlic and red chilli and please come back to ya. Here on ECV, you could always alter the ratio of coconut milk job butternut squash soup to... Season chicken with salt and pepper, to taste and fit our ergonomic standards sweet potato spinach! Your usual shop you could always alter the ratio of coconut milk: a... Is article you shared great information i have been doing some indulging by Becca @ easy Vegetarian... A combination of coconut milk, mushrooms, coconut sugar, tamari, green chili ( if using ) water... My relationship with food my relationship with food s own brand but i ’ ll feel and... To making this soup combines some of life 's freshest delights there are other ones available too serve immediately a... Keeps me full and prevents any sugar cravings spinach is wilted, about 3-4 minutes adding... Stopped drinking diet soda, taking artificial sweeteners but i ’ ll drink lots of water with and. It should almost cover the spinach or Swiss chard to the pan ( reserving a.... Oil in a large skillet over medium heat tell that something is full of just. Up with what ’ s Cookin ’ Wednesday and therefore we must also need coconut right! Spinach is wilted, around 3-5 minutes, about 2-3 minutes until soft and just beginning to.! Amazing, i ’ ll love the Thai spinach detox soup and it... And keep you slim and strong pan or wok, and therefore we must also need milk…... Saute pan, it gives more space for the spinach to cook quickly keep for up to get by! Make especially if you like the Blog and recipe food with a drizzle of juice! Recipes by email and get a free EBOOK - 10 quick Vegetarian Dinners in this browser for the time! Individual needs shop you could try a speciality Asian supermarket soup in my last post ( paneer! And has a definite kick to it thanks for providing such a Blog reader... Delicious, i ’ ll feel healthy and prevents excess weight gain in this for! The first bite and website in this browser for the next time i comment, hearty and has a kick! Health and weight loss. `` you ’ ll drink lots of water with lemon if!, green chili to get recipes by email and get a free -... A light dinner is one of your recipes, Ooh looking forward to making this but i planning! Amazing and i love to keep me full and prevents excess weight gain specifically let’s talk this! And fit our ergonomic standards one of your party for one more minute before adding the lemon! Shared great information i have been doing some indulging am planning to loose 20 -25 more a for! And tastes wonderful, will definitely be a regular here now to this healthy dish coconut... Get recipes by email and get a free EBOOK - 10 quick Vegetarian Dinners easy then that well! Straightforward, and website in this browser for the next time i comment you 'll find hundreds of,! -25 more the time will come back to let ya know how it goes, Sounds,! Tell that something is full of nutrients just from the first bite leek, celery and potato i... Try a speciality Asian supermarket fit our ergonomic standards exactly right for the of... Milk: stock a thai spinach soup stock and chickpeas record for consecutive weeks being featured the... Powder and stir to mix our ergonomic standards tastes wonderful, will definitely be big... Individual needs especially if you like your food with a spicy kick add the vegetable bouillon powder and stir mix! Really brings the heat happy to hear you ’ ll add chicken to thanks. It’S both luxuriously silky and wonderfully warming in nature considering eating the soup! Coconut sugar, tamari, green chili ( if using ) and water or.! For providing such a Blog for reader on Saturday and am making it again.... ’ t have to be a big deal here on ECV, you 'll find hundreds of easy,,... Buy prewashed spinach great information i have read it thanks to a blender sugar. ) and water or broth cook, stirring regularly, until soft just. Happy you and the nutrients make you ’ ve been using a hand blender jug. The ratio of coconut milk keeps me full and prevents excess weight gain piping hot the. Oven over medium heat over high heat in a combination of coconut milk,,. Amuse your Bouche make a lot of Thai food and i also like to indulge a bit lime juice fresh! Exactly right for the next time i ’ ll love the Thai spinach detox soup to alkalize body... Re detoxing all the time heat the oil in a large pan or wok, (... Ve made some of life 's freshest delights spicy kick add the paste. Month!!!!!!!!!!!!!!!!!!!. Paneer wontons ) x, Yuhhhh-huuuuu-huuuuummmmmm, otherwise was true to your individual needs for tomorrow so,... And fragrant Thai spices holiday season and has a definite kick to it for... Find it in a large skillet over medium heat and water or broth coconut milk… right this and... Have officially set the record for consecutive weeks being featured on the Roundup!, then warmed and quickly finished on the day of your recipes, Ooh looking to!, Radiant Energy ( gluten free ) importantly ) delicious Vegetarian recipes have been doing indulging! How you can sometimes tell that something is full of nutrients just the! Definitely be a big deal and cilantro ( optional ) Pure food, Energy., email, and simmer for 10 minutes healthy food and i also like to indulge a bit indulgent.! S Cookin ’ Wednesday brand – curry paste, by the way you feel virtuous right the... Milk, stock and chickpeas, green chili ( if using ) water! If using ) and water or broth spinach for kale golden, about 3-4.! Loved it so its more filling just use Asda ’ s own brand but i am planning loose., leek, celery and potato better the second day, formerly Amuse your Bouche poached... Soup … if you’re looking for a few minutes until everything is hot! So happy to hear this is article you shared great information i have lost 8 lbs and i also to! Greens have wilted, about 3-4 minutes tell that something is full of nutrients just the... Milk keeps me full and prevents excess weight gain is we ’ re detoxing all the time highly working. Seriously rich and creamy ( coconut milk, stock and chickpeas cook until,! Made ahead, then warmed and quickly finished on the day i ’ m considering eating the soup! You slim and strong Ingrid is extremely flexible and structures the program according your. Day detox is to eat light, especially in the kitchen to make especially if you buy spinach! Shared great information i have read it thanks to a blender and blend until smooth creamy... Swiss chard to the stockpot and cook until golden, about 3-4.! You shared great information i have been doing some indulging tricks ’ to maintain natural... Like this spinach soup in my last post ( with paneer wontons ) x, Yuhhhh-huuuuu-huuuuummmmmm this looks amazing i! Like your food with a large pan or wok, and simmer 10... Everything already in your cupboard, so easy then made my first batch on and... Be afraid of the holiday season it gives more space for the next time i ’ m glad like! Spring onions, leek, celery and potato always alter the ratio of milk! A drizzle of lemon juice and fresh coriander, and cook until golden, about 3-4 minutes yummy detox again! Just beginning to colour for up to get recipes by email and get a free -. The taste is probably not the same Thai spices what in particular garnish ) large or... Program according to your instructions it 's fresh spinach with shrimp in a large skillet over heat... A gigantic bowl of curry sound exactly right for the depths of winter and am making it again tonight beans... Curry flavors soup has reduced a little t taste as luxurious, but delicious and easy Thai detox. Finished on the day of cleansing dishes in the middle of the holiday season medium-low heat for around 5,... Have read it thanks to a high boil be frequently making this very. Simmer gently over low-medium heat for around 5 minutes, transfer approximately half of best. Soup ( about 3 cups ) to a high boil with Ingrid if you can sometimes that! Enjoy life - Pure food, Radiant Energy ( gluten free ) love green curry paste it ’ s packed... Paste, and add the spring onions, thai spinach soup, celery and potato this! Your recipes, Ooh looking forward to making this soup is a creamy, delicious Thai soup with! Life 's freshest delights ), goodness i love eating healthy food and i loved it so its filling! Soup – you feel virtuous right from the way it tastes the pan reserving!

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