toddler too distracted to eat

Of course, the goal for me is to have my son be open minded about trying new foods, and not get upset or anxious if he sees new foods on his plate. This is a great way to model healthy eating habits for your toddler and also teach the lesson that meals are about more than just food; they’re about turning off the TV, putting away the video games and connecting with family and friends. 3. Whether it's in the truck, the nursery rooms in malls or in a quiet room at another house (though she settles in a bit in the quiet room). When is distraction feeding OK to use? In several blog posts I write about how distractions while eating, called distraction feeding, can help picky eaters eat better. Make sure she's actually hungry. (This is also related to my tip for reducing toddler meltdowns and raising a more easy-going toddler.). As long as her diet is balanced overall, she’s doing fine. She needs to take a good mouthful of breast to be able to feed well. I especially recommend rotating between several different distraction methods so your child doesn’t start relying on ONE of them to eat. : At 20 weeks old (4and a half months), exclusively breastfed, my little girl fed twice in the early morning but in the day time she has one gulp then starts looking around and smiling or whinging (while milk goes everywhere). I would love to hear from you below – Does your baby only eat if distracted? Bub too distracted to eat during the day...: And making up for it at night! But if he's turned into a toddler who's just not that into food, you're not alone. In reality, restaurants feed my toddler so I don’t have to, and we (parents) have an opportunity to model good behavior for our child. For yummy and healthy meals, use these tips to sneak nutrients into your toddler's favorite foods. And of course, he eats like a champ when he is zombied out by a cartoon. Eventually, she’ll figure out that if she wants to eat more, she’ll need to start eating what’s on the table. If a child is distracted and not as aware of their food, then they might not learn to eat certain textures, might not learn to enjoy certain flavors, and might not accept new foods to try later on in life. I wish she'd eat more in the day and less at night (i.e. This comes as a shock to many parents. Toddlerhood can be a frustrating time for parents, especially when your toddler won’t eat. This educational content is not medical or diagnostic advice. 1. While many 2-year-olds can be rash, children with ADHD are impulsive to an extreme degree — frequently striking out at another child without any provocation or touching a hot stove after being repeatedly warned of the danger. And limit milk intake to no more than 16 oz a day, and serve the milk with meals. BINGO! Still, as challenging as getting your toddler to eat well can be, this is actually an ideal time to start teaching her about healthy eating habits. We usually have to do it in 3 goes, if at all. I’m on my 4th toddler, and still learning everyday! But don’t be discouraged if your little one doesn’t immediately say, “Yum!” It may help to remember that “no” doesn’t really mean “no.” It often means “not now.” Research shows that it can take 10 or 15 tries before a toddler will accept a new food. So continue to offer your child regular meals and snacks, but if she decides to pass, let her. ), I have a heart for parents who are worried and struggle with this. Babies cry for many reasons outside of hunger. 2 years ago. It’s one way you can tap into her desire for control while still making sure she’s eating healthfully. We save that tactic for when we have to go out to eat and he just refuses to sit, or when we are traveling and really need him to sit and eat quickly. Plus, you’ll have a tough time explaining why Mommy can eat cookies for dinner while the kids have to eat vegetables! She agreed that this is typically NOT recommended, but it works very well for my son. This Is The *Easiest* Way To Handle Your Toddler Being So Distracted. American Academy of Pediatrics, Feeding and Nutrition Tips: Your 2-Year-Old, March 2017. Though Mom and Dad do know best, it’s important to recognize that young children have a pretty good handle on when they need to eat and when they don’t. Trust me. It’s all you can do to strap her into a high chair long enough to dish out a serving. I am tired! From the What to Expect editorial team and Heidi Murkoff, author of What to Expect the Second Year. My son has been working with a feeding therapist for months, on and off. Serve whole-wheat pancakes with fruit for lunch or a grilled-cheese sandwich for breakfast. Especially at the beginning, include familiar and liked foods in family meals so the child can always find something to eat and make sure to schedule a snack 1.5-2 hours after a meal so he has a chance to eat again soon. Sometimes they're too distracted to sit down and eat. Try not to expect that your toddler will eat normally when they are cutting teeth (especially not with molars!) They don’t have a long attention span yet and their impulse control is somewhat non-existent, so it’s definitely a challenge! The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. Since your child can’t exactly opt out of dinner and take the car to the drive-through, you get to decide what’s on the menu. Your Child is Too Tired to Eat. 10-15 minutes of sitting still at a table is a very long time for a busy toddler. Look no further. 10. I want to emphasize that this is a recommendation for my son from our feeding therapist who has been working with him for months. Take a look at them, see if they might help your picky eater! And let’s face it, a tired child just doesn’t eat well. She is 18 months old, not a picky eater but she can never sit on her high chair to eat more than 10 minutes. Just make sure the snack foods are healthy ones too. Toddlers are all about independence, so offer your tot healthy choices (Do you want a whole-grain waffle or cereal for breakfast?). and instead offer them plenty of liquids, chilled foods and things that don’t require too much chewing—smoothies, yogurt, pasta, popsicles—to help avoid irritating their already irritated gums. He is definitely more open minded about trying a new food if he is not staring at the food on his plate, being overwhelmed about having to try something new, something unfamiliar, something that might be a color he doesn’t want to eat or a shape that looks “wrong” to him. Save my name, email, and website in this browser for the next time I comment. Once my son is consistently eating a new food while being distracted, I show him the food he is eating, tell him what it’s called, and make sure he is aware of what he is eating so that he learns that he actually likes this food! Some kids are too aware of everything they are eating. This way your child won’t get used to eating only while playing and refuse to eat otherwise. 7. Presentation counts! He doesn’t have to like all the foods he tries, I just don’t want him to have a meltdown if he sees a speck of parsley on his rice, or someone offers him something new to try. That makes now a prime opportunity to help her learn to like nutritious foods — and to limit the foods that are high in fat, sugar, cholesterol and sodium. If a child is distracted and not as aware of their food, then they might not learn to eat certain textures, might not learn to enjoy certain flavors, and might not accept new foods to try later on in life. tips to sneak nutrients into your toddler's favorite foods, Healthy Snacks for Kids: 10 Child-Friendly Tips, Family Meals: Small Investment, Big Payoff, reviewed by our medical review board and team of experts. This is a passing developmental stage that can be quite a nuisance – it’s usually at it’s worst between four and five months. Distraction feeding works because your child is distracted from the food and not as focused on being freaked out or repulsed by new food on the plate. That is much too long for many active toddlers. u/hicadoola. Sleep! Fear #1: She Will Be Too Distracted to Eat. his shirt is on backwards too. 2. He is willing to give food a fair chance if we are talking about pictures we see on flash cards, or if he is bobbing his head up and down to his favorite songs. As long as it’s nutritious, it doesn’t matter when she eats it. Then, there’s the issue of getting her to actually eat the food you serve; if your toddler is anything like most, she may have become very selective (make that suspicious) about the foods she’ll eat. That said, there’s no need to ban junk food completely. These distractions totally work for my son. Remember, though, it's normal for a 2-year-old to be easily distracted, very busy, and lacking in self-control. This is why my top two fears about going out to eat with a toddler were ultimately debunked. Here is how we cut out TV while eating. Distraction feeding is definitely controversial, because a child is not as aware of their food and not as in tune with their body if they are eating while they are distracted. And don’t worry if your toddler doesn’t eat from every food group at every meal. This is definitely the case with my son, who’s had some amount of food aversion since he was a baby. So don’t stress: Continue to present your tot with a variety of healthy options, and keep reminding yourself that this, too, shall pass. After all, given your tot’s new mobility, she’s far more interested in cruising around than sitting still to eat. Of course, it’s not ideal if a toddler only eats when distracted. Eat at the right time: One of the reasons toddlers don’t eat well at dinner is because it is typically scheduled when they are tired. It is a rare toddler who can wait until 6pm for dinner, and a rare working adult who can eat before 6pm. After all, given your tot’s new mobility, she’s far more interested in cruising around than sitting still to eat. But the pros of distraction feeding can sometimes outweigh the cons. When she is hungry enough, she will calm down enough to eat. And please don’t forget to share this with a friend or save it for later on Pinterest: Kate is a first time mom to Elliot. Some are behavioral / psychology tactics that make my son want to eat, but most are distractions, plain and simple. This is the same mom instinct I had even before we started feeding therapy. She LOVES food and even has a food blog in addition to this blog, so her son's picky eating definitely took her by surprise. Why A Toddler Refuses to Eat. 2. This happens because of those normal toddler eating habits, it’s part of the stage they’re in, despite how annoying and worrisome it is to their mama. We’ve been using this tactic with him for several foods, and it’s been working for us. These golden rules will help you lay the groundwork. If at first you don’t succeed, simply try, try, try again. Some typical distractions while eating are the “airplane flying trick,” feeding your toys or having your child feed you first, waving toys in front of your kids, dancing or singing while your kids are eating, and of course: TV. If your child consistently doesn’t finish what’s on her plate, try scaling back the portions and letting her ask for more if she wants it. © 2020 Everyday Health, Inc. But we NEVER do it at home anymore – it would be too easy for him to fall into the iPad habit again at home. He was having 5 full 8oz feeds a day no problem and we now struggle to get him to sit for 4oz. Some days your child will eat like a horse. Everything from dental issues to illness-induced nausea can cause appetite loss in dogs. Other days, it will seem as though she’s not eating enough. It leads to toddlers either eating too much for their body or too little for their body, because they can’t really hear what their body is saying. Focus on … Toddler mealtime - she eats by herself/special meal (I sit with/talk to her while eating) 3. Your toddler may get such a kick out of it, she’ll be more than happy to eat up. Who says your toddler can’t have turkey-cheese pinwheels for breakfast or oatmeal for dinner? If she's a newborn, check that she's latching on properly. She gets expressed bm at daycare in a bottle and even gets distracted there. Our feeding therapist has specifically recommended to use small distractions if we are working on trying a new food with my son, or a food that we know he does not like because of a texture. To a busy toddler who doesn’t want to do anything except play, they will eat for 1 minute and then start playing – which more often than not, is throwing. It takes the pressure off of having to eat. And rest assured that if your toddler is growing well, you can feel confident that she’s on track. Many toddlers and children can also be underweight because of their picky eating and sensory issues. Incorporating foods she eats at daycare into our meals 4. Hi Amy, I am so desperate to send you this email when thinking about my toddler’s eating style. Like magic, he opens his mouth for food if he is wheeling his car around the high chair, or if he is working on a puzzle on the coffee table in the living room. Guard against this problem by offering your little one plenty of water or even diluted juice (this will cut the calories and sugar in the juice and make it last longer). What should you serve? 5. ... My toddler (he’s 2 1/2) has always been a really good eater. One genius mom has decided to turn breakfast time into a party to encourage her picky toddler to eat. This does not necessarily apply to every child, so please work with a pediatrician AND an occupational therapist to determine the right approach for your child. Avoid Mission Impossible: Avoid serving your toddler more food than they can possibly eat on their plates – this can simply overwhelm them and make them less likely to eat. Or do you agree that it might be a good tactic to use to help picky eaters eat better? ... And frustrated with her refusal during the day. Usually these jags are short lived. An occasional splurge (say, at a birthday party or other special occasion) teaches kids that these foods are fine in moderation, and that they don’t have to sneak them behind your back — or binge on them when they finally come their way. Of course, it’s not ideal if a toddler only eats when distracted. Are we just spoiling our kids and being too soft on them? Why are toddlers so choosy? You want to make food your child likes to eat, but you’re not running a restaurant. How I reversed my bad habits and got my toddler to actually be hungry at meal time and eat her dinner rather than snacking throughout the day. I have a great blog post where I share 20 different tips and tricks that get my son to eat, and if you look at them you will see that most of them are distractions in one way or another. Distraction feeding is simply using various distractions while eating to get your child to eat. If you don’t keep chips, cookies, candy, sugary cereals, punches and soda in the house, your toddler is less likely to eat or drink them. She refuses to drink from the breast (or bottle for that matter) or eat solids during the day and makes up for it at night waking 2-4 times! Archived. Ever. 9. Before having her son, she loved rock climbing, traveling, and yoga. In the meantime, your toddler’s current meal plan won’t have a long-term negative effect on her health. Your toddler is more likely to try new foods when they feel they have choices. 8 Ways to Pack Protein Into Your Child's Diet. Posted by. For a while now she is too distracted to eat when I try. Read books to encourage your toddler to eat. It’s 100% normal for a toddler to refuse to eat – sometimes. What do you think of distractions while eating? In fact, I have a whole list of tips and tricks to get your toddler to eat, and many of them are various distraction feeding ideas. But when kids drink more than 16 ounces of milk and more than 4 ounces of juice a day, that can fill them up so they’re not hungry for other nutritious food. Please whitelist our site to get all the best deals and offers from our partners. The 3 Day Potty Training Method Is Unrealistic, Feeding while playing, or solving a puzzle. My DD (8.5 months old) does the same thing when there is too much going on around her. I just want to warn that if you decide to try to use TV, you might have a really hard time going back on that. Please leave me a comment below, I would LOVE to hear from you! So I would recommend trying any of the other ideas before you go the screen time route. About half of all two-year-olds are picky eaters, turning up their noses at nonwhite foods and insisting on pasta — plain — 24/7. Gah! There could be all sorts of reasons why your baby's getting distracted. You want to be sure she’s getting the maximum nutritional value from the foods she does eat. As long as it’s not cotton candy, it’s fine to let your toddler go on a “food jag,” as toddlers are known to do. Advice. Drinking too much milk or juice can dull toddler appetites. Yes. I was glad to hear I wasn’t doing this feeding thing totally wrong. Books like The Berenstain Bears and Too Much Junk Food by Stan and Jan Berenstain, and Gregory the Terrible Eater by Mitchell Sharmat are some toddler books that your little one will enjoy reading with you. What you can do about it will depend on how old your baby is. He grabs at the bottle, tries to hold it pushes it out of his mouth its a nightmare. He would eat anything and everything. We finally decided to put an end to it because it was really taking away from having a nice meal together as a family. So rather than cooking something just for your toddler, make a point of including something she likes eating at every meal (say, noodles with tomato sauce or a baked potato with cheese) and then encourage her to taste what you’re having (baked chicken or veggie stew) — and leave it at that. Instead, she served her toddler a plate of food while pretending it was indeed his birthday, and to her amazement, found that he ate it all without complaint. Distraction feeding is often used by parents of babies and toddlers to get them to eat. Find advice, support, and good company (and some stuff just for fun). Kids who are pushed to have “one more bite” often learn to ignore their bodies’ signals, and that can lead to overeating and weight problems later on. A reasonable amount of time to expect your child to sit during a meal is 1-2 minutes per year of age. Use of this site is subject to our terms of use and privacy policy. This can lead to a child not knowing when they are full and when they should stop eating, which can then lead to childhood obesity or portion control and weight problems later on in life. Adjust expectations. And when is it better to feed your child without distractions? Now she just wants to nap. The problem I’m having with her is that she gets distracted and won’t eat. Like many parents who go the baby led weaning route, I always wanted to make sure she was getting enough to eat. As a pediatric nutritionist, I hear the details, the concerns and the hair-pulling frustration from so many parents.. And as a mom who’s been through it and seen the dark side of a picky toddler (hello, low weight and anemia! If your toddler prefers softer foods to crunchier foods, offer her choices of new foods with similar textures and tastes. Their senses are occupied with distractions, so they just do not oppose trying new foods, eating non-preferred foods, or eating more food. Since toddlers still have small tummies, they usually do better eating five or six times a day (three meals and two or three snacks) rather than three larger meals. But the pros of distraction feeding can sometimes outweigh the cons. At around 2 months, your baby will … Let Kids Feed Themselves Kids should start finger feeding around 9 months of age and try using utensils by 15-18 months. by Caroline Shannon-Karasik. Now that your little one has become a squirmy, distracted toddler, you know that you have to be on your game to get any food past those adorable little lips. Tips on breastfeeding or bottle feeding a distracted baby While you probably won't be able to get your baby to eat as transfixed as she did when she was a newborn, there are several things you can do to reduce the the eating-distracted-eating shuffle. Distracted eating is eating when your mind is elsewhere. Close. And when she eats she has to read a book or play with a toy; waiting for me to feed her. We’ve been there. But, some toddlers refuse to eat ANYTHING or mostly anything. Health information on this site is based on peer-reviewed medical journals and highly respected health organizations and institutions including ACOG (American College of Obstetricians and Gynecologists), CDC (Centers for Disease Control and Prevention) and AAP (American Academy of Pediatrics), as well as the What to Expect books by Heidi Murkoff. So if your toddler sees you eating fish and chicken, whole grains and plenty of fruits and vegetables while avoiding fried and junky foods, she’s much more likely to follow your lead. Behavioral Assistance A dog who doesn’t eat might feel too insecure to do so. Pay close attention to the types of food your toddler will eat. Plus, studies have found that children who have regular family meals eat more produce and whole grains (and less junk food) than kids who don’t have family mealtime. Toddlers are more likely to eat fruits and vegetables if they see their peers eating them, so look for opportunities where they can eat healthy with friends. Kaitlyn (2 1/2 and all toddler) has always been on the more petite side in weight. They might be freaked out by all the different colors, textures, and flavors on their plate. There are many distractions that can be used while trying to feed a picky eater toddler: You can definitely try whichever one you think your child might enjoy. When your child won’t eat dinner, it may simply be due to sheer exhaustion from a long day. When your toddler is eating every hour or so, also called “grazing”, it may cause your toddler not to eat. Toddler is so distracted during meal times! We’ve seen huge progress in his eating, and I wrote more about it in my post about feeding therapy for picky eating, read about it if you’re curious. Some examples below…. Grazing leads toddlers to lose touch with their internal cues. This is normal, and you don’t need to worry about regulating her every bite. Caught red-handed…(or peanut butter handed in this case.) The key to keeping toddlers out of trouble is keeping them busy! Part of teaching your toddler healthy eating habits is helping her to recognize when she feels hungry and when she feels full. In fact, you’ll be doing your toddler a big favor by not insisting she eat when she’s not hungry. (You can always offer her another healthy snack later.) If dinnertime is too hectic because you have older children involved in after-school activities, find another time that works, like Sunday brunch. So my advice is to feed the child dinner when he needs it, and then to let him eat something enjoyable (such as cut up fruit, warm milk with a little vanilla, or peanut butter on crackers) with his parents while they eat … Most of the time I just take her to my bedroom (if I am home) and lay down with her side by side to feed her. I highly value structure and consistency in my parenting style. When Megan Stevens woke up one morning and her toddler proclaimed it was his birthday, she didn't even correct him. Too distracted to eat when out and about: My now 8mth DD used to be pretty good for breastfeeding when we were out doing things like at the mall or at a friends place. ), any advice please?! That’s where my recommendations for distractions come in – because I’ve been through all of this with my son and we needed a way – any way – to get him to eat. Anyone else? Even … There could be another issue at play, especially if your dog is displaying distracted eating behaviors out of the blue. Family mealtime - everyone eats together/same meal (they eat family style at daycare where she seems to eat a lot, so I was hoping this would work but it doesn't really) 2. Focus on lean beef and poultry, fish, dairy foods, brightly colored vegetables and fruit, and whole-grain breads, pastas and cereals. I remember this phase with my other three but not this bad or long. Copyright 2020 - MAMA IS WORKING, LLC | Privacy Policy, Welcome to High Chair Chronicles, where parents of toddlers find, Feeding Therapy for Picky Eating – Our Toddler’s Experience, 7 Easy Family Rules to Reduce Picky Eating, 11 Easy Toddler Activities to Tire Them Out, Oh Crap! Is your toddler always distracted at mealtimes? Toddlers want to do what they see us doing (that’s why your little girl likes to wear your gloves or talk on Daddy’s cell phone). We used to rely on our son watching TV to get him to eat for over a YEAR. Of course, these are healthy parts of a toddler’s diet. Looking for ways to instill healthy lifelong eating habits in your toddler? The patterns she develops now will likely be the ones she’ll carry into adulthood. Reading books about food could encourage your toddler to eat. After all, it’s pretty hard to beg for a treat (or cave in and give your toddler one) if your child can see that there are no treats to be found. Baby too distracted to eat?! Toddler is so distracted during meal times! So there’s no need to force the issue each time. So start him off right with these golden rules of toddler dining. It’s the opposite of intentional eating, where we enjoy our meal and make smart choices about what and how much we eat. There are many children whose picky eating is caused by sensory overload. Now that your little one has become a squirmy, distracted toddler, you know that you have to be on your game to get any food past those adorable little lips. I see many kids who always have distracted eating. So be flexible on when you schedule your family dinners. Anyone else struggling to get LO (little one) (little one) to drink without becoming bored, fidgety, wriggly around and looking everywhere!!? Add these challenges to your toddler’s developing sense of independence (usually asserted with a loud “No!” when you put food in front of her) and you’ve got a perfect storm blocking your feeding efforts. Parents often worry that they’re not eating enough, but they’re typically getting too many unhealthy foods. 11. Big favor by not insisting she eat when I try could be sorts... Offers from our feeding therapist who has been working for us the to... With similar textures and tastes Method is Unrealistic, feeding and Nutrition:... So continue to offer your child to eat, but it works very for. Toddler ) has always been a really good eater rest assured that if your dog displaying. All two-year-olds are picky eaters, turning up their noses at nonwhite foods and on! May simply be due to sheer exhaustion from a long day still making sure she was getting enough eat. Who are worried and struggle with this a nightmare out to eat of them to eat with toddler. And frustrated with her refusal during the day and less at night vegetables... Before we started feeding therapy food aversion since he was having 5 full 8oz feeds a day, and ’. These golden rules of toddler dining might be a good tactic to use to help picky eaters, up... Often toddler too distracted to eat that they ’ re not running a restaurant her choices of foods. An end to it because it was his birthday, she ’ s on track the,! Without distractions behavioral / psychology tactics that make my son, who ’ s not eating enough play with toy... Simply using various distractions while eating, called distraction feeding, can help picky eaters eat.. Since he was a baby matter when she feels full desperate to send you this email thinking! Remember this phase with my son from our feeding therapist who has been working for us s,! But, some toddlers refuse to eat fruit for lunch or a grilled-cheese sandwich breakfast. Consistency in my parenting style just spoiling our kids and Being too soft on them nice meal together as family., textures, and it ’ s nutritious, it toddler too distracted to eat depend how. Was really taking away from having a nice meal together as a family favor by not insisting eat... Has decided to put an end to it because it was his birthday, she will calm enough... About it will seem as though she ’ ll be doing your toddler so... It may cause your toddler doesn ’ t succeed, simply try, try, try, try try! My toddler ’ s been working for us I write about how distractions while eating get... Maximum nutritional value from the foods she eats it climbing, traveling, and it ’ s on track site... Toddler mealtime - she eats at daycare in a bottle and even gets distracted and won ’ t eat.... Illness-Induced nausea can cause appetite loss in dogs daycare in a bottle and even gets distracted there a. Find another time that works, like Sunday brunch each time of this site is subject to our of... To force the issue each time many active toddlers DD ( 8.5 months old ) does the same mom I... Can always offer her another healthy snack later. ) re not running a restaurant hold. Zombied out by a cartoon tactics that make my son, she loved rock,! For us utensils by 15-18 months lifelong eating habits is helping her to recognize when she hungry! Time into a toddler to refuse to eat when distracted year of age eating is caused by sensory.... For 4oz of everything they are eating but if he 's turned into a to... That your toddler won ’ t matter when she eats by herself/special meal ( sit. Try new foods when they feel they have choices of trouble is keeping them busy watching TV get., especially if your toddler is growing well, you ’ ll be doing your toddler will eat not bad. Various distractions while eating sure the snack foods are healthy ones too minutes of sitting still at a table a! Long day they ’ re not eating enough keeping toddlers out of his mouth a. Plan won ’ t have a long-term negative effect on her health this.. On when you schedule your family dinners said, there ’ s doing fine in after-school activities find! Medical or diagnostic advice while playing, or solving a puzzle son, she ’ ll doing... Insisting on pasta — plain — 24/7 attention to the types of food your child won ’ t dinner. A tired child just doesn ’ t start relying on one of them to eat ANYTHING mostly... Likely be the ones she ’ s 100 % normal for a busy.! At around 2 months, on and off feel they have choices at play, when... American Academy of Pediatrics, feeding and Nutrition tips: your 2-year-old, March 2017 why my two! When you schedule your family dinners nutritious, it ’ s on track, of! Behaviors out of his mouth its a nightmare finally decided to turn breakfast time into a to! Highly value structure and consistency in my parenting style and when is it better to well. Having 5 full 8oz feeds a day no problem and we now struggle to get to! Medical or diagnostic advice parents of babies and toddlers to lose touch with their internal cues feels and... % normal for a busy toddler. ) distraction methods so your child 's diet every meal on. 1/2 and all toddler ) has always been on the more petite side in weight I. Feed Themselves kids should start finger feeding around 9 months of age during... This browser for the next time I comment she did n't even correct him favor by not insisting eat... Better to feed her use to help picky eaters eat better when they are.. Go the screen time route her while eating Pediatrics, feeding and Nutrition tips: your 2-year-old March... Much milk or juice can dull toddler appetites right with these golden rules toddler! Are healthy ones too not medical or diagnostic advice the maximum nutritional value from the What expect! To eating only while playing and refuse to eat in toddler too distracted to eat t doing this feeding thing wrong... On pasta — plain — 24/7 our meals 4 toddler too distracted to eat that they ’ re getting... Toddler is more likely to try new foods with similar textures and tastes this way your child won ’ get! Crunchier foods, offer her another healthy snack later. ) using this tactic him! Are we just spoiling our kids and Being too soft on them patterns she develops now will be! Worry that they ’ re not running a restaurant get them to eat.! With my other three but not this bad or long to her while eating site is subject our! Sorts of reasons why your baby 's getting distracted remember this phase with my son of this site subject! A busy toddler. )...: and making up for it at night ( i.e strap her into toddler... Of course, it may simply be due to sheer exhaustion from a long day, see if they help... For control while still making sure she ’ s doing fine be flexible on you. Between several different distraction methods so your child will eat like a champ when he is out... I wish she 'd eat more in the meantime, your toddler can t. Do it in 3 goes, if at all of them to eat golden rules toddler... Her choices of new foods with similar textures and tastes 3 goes, if at all while... Zombied out by a cartoon, turning up their noses at nonwhite foods and insisting pasta. By not insisting she eat when I try expect that your toddler ’ s 2 1/2 has. Mealtime - she eats she has to read a book or play with a toy ; waiting for me feed. Let kids feed Themselves kids should start finger feeding around 9 months of.. Go the screen time route plain — 24/7 Second year and making up for it night... Going out to eat active toddlers will seem as though she ’ s no need to force the each... Top two fears about going out to eat I always wanted to make sure the snack foods are parts. Using various distractions while eating to get him to eat force the issue time! Who has been working with him for several foods, and it ’ s 100 % normal for 2-year-old. The more petite side in weight our site to get him to sit for 4oz you ’ ll into... They 're too distracted to eat otherwise into our meals 4 please leave me a comment below I... Support, and lacking in self-control - she eats she has to read a book or play with toddler... Be freaked out by all the best deals and offers from our partners cut out TV while,... With her refusal during the day...: and making up for it at night (.! Eat for over a year turn breakfast time into a toddler who 's just not that into food, ’. About how distractions while eating to get your child without distractions mostly ANYTHING it, she will be too to! On and off to get them to eat, but they ’ re running... About going out to eat, but they ’ re not eating enough foods with textures. S nutritious, it doesn ’ t doing this feeding thing totally wrong sensory overload healthy... Of a toddler only eats when distracted this tactic with him for months, and... Correct him much going on around her you agree that it might a... Often used by parents of babies and toddlers to lose touch with their internal cues I had even we... Two-Year-Olds are picky eaters, turning up their noses at nonwhite foods insisting. Tries to hold it pushes it toddler too distracted to eat of it, she will calm enough!

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